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11 hours ago · Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
11 hours ago · The global African diaspora is the worldwide collection of communities descended from people from Africa, predominantly in the Americas. [39] The African populations in the Americas are descended from haplogroup L genetic groups of native Africans. [40] [41] The term most commonly refers to the descendants of the native West and Central ...
