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  1. en.wikipedia.org › wiki › SaltSalt - Wikipedia

    Salt. In common usage, salt is a mineral composed primarily of sodium chloride (NaCl). When used in food, especially in granulated form, it is more formally called table salt. In the form of a natural crystalline mineral, salt is also known as rock salt or halite.

  2. Apr 7, 2023 · What is salt? Salt is the most significant source of sodium in your diet. Also known as sodium chloride (NaCl), it comprises 40% sodium and 60% chloride. Today, the terms “salt” and “sodium”...

  3. Salt, also called sodium chloride, mineral substance of great importance to human and animal health, as well as to industry. The mineral form halite, or rock salt, is sometimes called common salt to distinguish it from a class of chemical compounds called salts.

  4. Nov 8, 2023 · From table salt to flaky sea salt and pink salt to truffle salt, we’re covering 19 types of salt and how to use them in this comprehensive guide! Salt is probably the most used spice in the world. It’s naturally occurring, helps sweets taste sweeter, and helps savory flavors really pop.

  5. Jul 28, 2017 · Salt is a mineral needed for the body's nerves and fluid levels. How does having too much or too little affect our health, and how much should we consume?

  6. Jun 28, 2023 · Sodium attracts and holds water, so the blood volume rises. The heart must work harder to pump blood, and that increases pressure in the arteries. Over time, this can raise the risk of heart disease, stroke and kidney disease. Some people are more sensitive to the effects of sodium than are others.

  7. Feb 7, 2006 · Salt is an essential part of the human and animal diet, aiding in digestion, but overconsumption is widely held to be a cause of hypertension and heart disease. The production of salt is one of the oldest chemical industries. Because of its value, in ancient times salt was used as a currency.

  8. Sep 29, 2018 · Sodium chloride (NaCl), also known as salt, is an essential compound our body uses to: absorb and transport nutrients. maintain blood pressure. maintain the right balance of fluid. transmit...

  9. Salt is a compound made up of about 40 percent sodium and 60 percent chloride. Sodium is an essential nutrient, but vegetables and other natural foods provide the small amounts of sodium you need in your diet.

  10. Dec 6, 2022 · Salt, or sodium chloride, is an essential mineral for human health, although consuming too much can negatively affect blood pressure.

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