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  1. May 23, 2024 · The mental health continuum model is designed to help identify specific changes in health and performance in six different domains: mood, attitude and performance, sleep, physical health, social well-being, and substance use/gambling/gaming issues.

  2. Mental health, like physical health, exists on a continuum. It is a dynamic changing state that can deteriorate or improve given the right set of circumstances. Therefore, mental health concerns, if identified and treated early, have the potential to be temporary and reversible.

  3. This model recognizes that mental health is not black and white. The model goes from healthy, adaptive coping (green), through mild and reversible distress or functional impairment (yellow), to more severe, persistent injury or impairment (orange), to clinical illnesses and disorders requiring more concentrated medical

  4. May 18, 2022 · Validation of positive mental health measures, including the Mental Health Continuum – Short Form (MHC-SF), is necessary to determine whether well-being can be assessed in a valid and reliable manner among Canadian Armed Forces (CAF) military members.

  5. What is the Mental Health Continuum? The Canadian Armed Forces (CAF) developed a Mental Health Continuum that helps to explain how people cope. It describes the spectrum of mental health concerns that may impact CAF members and their families.

  6. MENTAL HEALTH CONTINUUM. This Mental Health Continuum can help explain how individuals may be coping. The continuum describes the spectrum of health concerns, be they mental or physical that may impact releasing members and their caregivers.

  7. Mental Health Continuum Model This diagram describes the range of mental health: Healthy Reacting Injured Ill Healthy behaviours include normal mood fluctuations, calmness and the ability to take things in stride, a good sense of humour, good performance, being in control, normal sleep patterns, few sleep difficulties, being

  8. Background: To complement the Canadian Armed Forces’ (CAF) Road to Mental Readiness (R2MR) training program, a mobile application (i.e., “app”) was developed to provide users with an online opportunity to review and practice strategies to cope with stress and increase resilience.

  9. A 24 hour, 7 days a week bilingual telephone and face to face counselling service that is voluntary, confidential, and available to Canadian Armed Forces (CAF) members and their families who have personal concerns that affect their well-being and/or work performance.

  10. Mental health problems can range from difficulties with personal and social concerns to mental illnesses such as depression, anxiety, and PTSD. The Canadian Armed Forces offers services and programs to provide you with the help you need, when you need it, from highly trained professionals.