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16 hours ago · People of all ages and fitness levels can benefit from swimming as a full body workout. In addition to using every muscle, joint, and heart cell in your body to push you through the water, swimming's buoyancy also helps you move without aggravating your joints as much as higher-impact exercises like walking or jogging.
16 hours ago · Psychology is the scientific study of mind and behavior. [1] [2] Its subject matter includes the behavior of humans and nonhumans, both conscious and unconscious phenomena, and mental processes such as thoughts, feelings, and motives. Psychology is an academic discipline of immense scope, crossing the boundaries between the natural and social ...
