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  1. 9 hours ago · Top 10 Tips for Better Sleep. Reduce Alcohol Intake: Alcohol can disrupt sleep patterns. Reduce consumption, especially in the evening, to promote deeper, more restful sleep. Any more than 1 glass of alcohol stops the body entering deep sleep which is where the body heals and restores energy levels. Reduce Sugar Intake: High sugar intake can ...

  2. 1 day ago · Norepinephrine release is lowest during sleep, rises during wakefulness, and reaches much higher levels during situations of stress or danger, in the so-called fight-or-flight response. In the brain, norepinephrine increases arousal and alertness, promotes vigilance, enhances formation and retrieval of memory, and focuses attention; it also increases restlessness and anxiety.

  3. en.wikipedia.org › wiki › PoetryPoetry - Wikipedia

    9 hours ago · Feud. Estate. Literature portal. v. t. e. Poetry (from the Greek word poiesis, "making") is a form of literary art that uses aesthetic and often rhythmic [1] [2] [3] qualities of language to evoke meanings in addition to, or in place of, literal or surface-level meanings. Any particular instance of poetry is called a poem and is written by a poet.

  4. Jul 26, 2024 · Mozart Brahms Lullaby ♫ Sleep Music for Babies ♫ Overcome Insomnia in 1 Minutes ♫ Lullaby Mozart #02baby sleep music,lullaby for babies to go to sleep,lullab...

  5. 9 hours ago · If so, you might just be the French Martini paired with the Watermelon Gigi set. Like this cocktail's fusion of vodka, Chambord, and pineapple juice, you effortlessly blend elegance with a tropical vibe, making you the life of the party wherever you go. Make the French Martini with us here. 2. Fairy Floss Cocktail - Pink Gigi.

  6. en.wikipedia.org › wiki › Middle_AgesMiddle Ages - Wikipedia

    9 hours ago · A stained-glass panel from Canterbury Cathedral, c. 1175 – c. 1180, depicting the Parable of the Sower, a biblical narrative In the history of Europe, the Middle Ages or medieval period (also spelt mediaeval or mediæval) lasted from approximately 500 to 1500 AD. It is the second of the three traditional divisions of Western history: antiquity, medieval, and modern. Major developments ...

  7. en.wikipedia.org › wiki › GhostGhost - Wikipedia

    9 hours ago · In folklore, a ghost is the soul or spirit of a dead person or non-human animal that is believed to be able to appear to the living. In ghostlore, descriptions of ghosts vary widely, from an invisible presence to translucent or barely visible wispy shapes to realistic, lifelike forms. The deliberate attempt to contact the spirit of a deceased ...

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