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  1. Sep 7, 2021 · Author and "shame-ed" coach AJ Bond takes us through his own shame breakthrough, sharing how he went from I'd rather die than be gay to uncovering and reclaiming his inherent wholeness and worth. With unexpected humor, warmth, and candid personal stories, Bond shows readers:

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  2. Sep 7, 2021 · Author and “shame-ed” coach AJ Bond takes us through his own shame breakthrough, sharing how he went from I’d rather die than be gay to uncovering and reclaiming his inherent wholeness and worth.

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  3. What Is Shame and How Can We Break Its Hold? Author A.J. Bond. Share Save. Add to Goodreads Look Inside. The go-to guide to understand and unpack shame: what it is, why we feel it, and how to undo the lies it tells us about ourselves. Are you ready to get Discomfortable?

  4. The go-to guide to understand and unpack shame: what it is, why we feel it, and how to undo the lies it tells us about ourselves.

    • Paperback
  5. Discomfortable is a lighthearted shame education platform, book, and podcast created by writer, filmmaker, and shame breakthrusiast A.J. Bond: “5 years ago, I had a crazy breakthrough about shame that dramatically improved my life. I started Discomfortable to help others demystify their shame as well.

  6. A.J. Bondauthor of Discomfortable: What Is Shame and How Can We Break Its Hold?—joins us on Adventures Through The Mind to talk about what shame is, what it...

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  8. 1999 Better Than Chocolate Courier (as A. J. Bond) 1999 Silver Wolf (TV Movie) Chaz (as AJ Bond) 1998 The Net (TV Series) Horace Frye - Sample (1998) ... Horace Frye