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uk / ʌnˈstʌk / us / ʌnˈstʌk / unstuck adjective (NOT ATTACHED) Add to word list. [ after verb ] no longer stuck: come unstuck The packing tape on the box came unstuck and some of the contents fell out. SMART Vocabulary: related words and phrases. Flexible, loose and yielding. adrift. bendable. bendy. ductile. ductility. flowing. jointed. lax.
May 16, 2024 · Learn the meaning of unstuck, an adjective that describes something brought into a state of disarray, discomposure, or incoherence. See examples of unstuck in sentences and its word history and usage.
- Cognitive Overload, Overwhelm, and Burnout
- Unconscious Self-Limitation and Self-Sabotage
- Unmanaged Mental Health Conditions
- Limited Vision
- Lack of Adequate Support Or Resources
- Perfectionism and Fear of Uncertainty
- Emotional Conflict Between The Desires of Self and Others
- Resistance to Change
- Lack of A Deeper Sense of Meaning Or Purpose
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Difficult times or life challenges can have you feeling like you’ve lost your sense of direction. From not getting enough rest to facing an unprecedented pandemic, burnoutcan make you feel stuck and unsure where to turn. “Virtually all of us are experiencing this as a result of the pandemic, which is a global trauma,” says Joyce Marter, a psychothe...
Self-limitation and self-sabotageare often the results of looking for a way out. Whether it’s a career or a relationship you’re unhappy with, you may unconsciously engage in self-sabotaging behavior. You may also live with something called impostor syndrome, where you doubt your self-worth and capabilities.
When you live with mental health conditions like depression or anxiety, they may add to your feeling of being stuck. But when you manage these conditions (because, yes, they canbe managed) you can regain your motivation and sense of purpose. “We all experience mental health symptoms at various points in our lives because we are human and have menta...
What’s your why? This is the reason you have to follow through when faced with obstacles. “Without forging our own path, we end up going with life’s current, which may lead to us getting stuck,” Marter says. “We need to empower ourselves to pick up our oars and map our greatest path.” You may be focusing on your day by day, which in some cases is a...
If you’re feeling lonely or your financeshave taken a hit, this could explain why you feel stuck in life. You may find it helpful to turn to others during challenging times. Just the notion that you cando this — even if you don’t always — may be a relief.
Spending too much time and energy on every little detail in order to do something “perfectly” may just slow down your progress. This can also make you feel frustrated, or like you’re not getting anywhere in life. To get unstuck, you may want to leave perfectionism behind.
It’s natural to feel conflicted between what you want your life to be and what others feel it should be. But hesitating between one and the other may impede your personal growth and lead to feeling empty. “Sometimes, undue guilt or excessive concern about somebody else’s opinion of how we should live our lives keeps us from living authentically and...
Carl Jungonce said, “What you resist, persists.” In other words, failing to embrace change might keep you feeling mentally stuck. “Sometimes we dig in our heels and refuse to accept change, loss, or transition,” Marter says. If you’re spending your energy on fighting what’s new, you may have a difficult time moving forward.
Having a sense of purpose is crucial. When you don’t or you lose it, you may experience an existential crisis. One of the signs of this is feeling your life is stuck. “Deeper meaning and purpose can serve as a compass for life. The passion you have for this purpose will motivate you out of stuckness,” says Marter.
Feeling stuck in life can have various causes and effects. Learn 10 ways to stop feeling stuck, from becoming aware to creating a vision, and when to seek help.
- Kaitlin Vogel
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adjective. us / ʌnˈstʌk / uk / ʌnˈstʌk / unstuck adjective (NOT ATTACHED) Add to word list Add to word list. [ after verb ] no longer stuck: come unstuck The packing tape on the box came unstuck and some of the contents fell out. SMART Vocabulary: related words and phrases. Flexible, loose and yielding. adrift. bendable. bendy. ductile. ductility.
- Let go of the past. Listen to the stories in your head. Are you thinking about events that happened in the past? Are you unable to forgive yourself for the mistakes you made?
- Change your perspective. Once you release the grip of the past, you will see your reality in new ways and feel freer to change your attitude. To gain a new perspective, meditate or spend time alone and listen to your inner voice.
- Start with small changes. Change stimulates different parts of the brain that improve creativity and clarity of mind. You can start small by changing your daily routines, moving things in your house, or making new friends.
- Explore your purpose. Your life purpose is not just your job, your responsibilities, or your goals—it's what makes you feel alive. These are the things you are passionate about and will fight for.
Unstuck definition: freed or loosened from being fastened or stuck. See examples of UNSTUCK used in a sentence.
Learn the meaning, pronunciation and usage of the adjective unstuck, which can describe something that comes loose or someone who fails badly. See examples, synonyms and idioms related to unstuck.
