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  1. Oct 26, 2023 · Serotonin is a chemical messenger (neurotransmitter) that helps brain and nervous system cells communicate. Its main function is to stabilize your mood, as well as your feelings of happiness and well-being. Also called 5-hydroxytryptamine (5-HT), serotonin plays a role in the digestive system and sleep cycles as well.

  2. Mar 18, 2022 · Serotonin is a chemical that carries messages between nerve cells, telling your body how to perform various functions. Serotonin plays a role in mood, digestion and sleep.

  3. en.wikipedia.org › wiki › SerotoninSerotonin - Wikipedia

    Serotonin (/ ˌ s ɛr ə ˈ t oʊ n ɪ n, ˌ s ɪər ə-/) or 5-hydroxytryptamine (5-HT) is a monoamine neurotransmitter. Its biological function is complex, touching on diverse functions including mood, cognition, reward, learning, memory, and numerous physiological processes such as vomiting and vasoconstriction.

  4. Jul 3, 2024 · What does serotonin do? Serotonin affects every part of you — from your emotions to your motor skills. It helps with sleeping, healing, and digesting. Serotonin is also thought to be a natural...

  5. May 11, 2023 · Serotonin is a neurotransmitter responsible for regulating mood, digestion, sleep, and more. Learn how serotonin functions and how to balance it.

  6. Jan 30, 2024 · Looking to increase serotonin without medication? Try these 11 techniques, including dietary changes and supplements.

  7. Jul 20, 2021 · Serotonin — aka 5-hydroxytryptamine (5-HT) — is a chemical substance your body produces naturally. It acts both as a neurotransmitter and hormone, and it helps sends messages between your...

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