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1. thereader.mitpress.mit.edu › running-and-theRunning and the Science of Mental Toughness

   thereader.mitpress.mit.edu › running-and-the

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   Apr 26, 2022 · Motivation is a skill. It can be learned and practiced. —Amby Burfoot, winner of the 1968 Boston Marathon. A few years ago, scientist Ashley Samson embarked on a project aimed at accessing the darkest recesses of the runner’s mind.

2. sciencex.com › news › 2020-11-mental-toughness-ultraIs it really mind over matter? - Science X

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   Nov 5, 2020 · Our findings suggest mind over matter is a real phenomenon—but can only get you so far. The nitty-gritty of ultra-endurance events. On-foot ultra-marathons are notoriously challenging, with distances starting around 56km and going upwards of 150km. They're often held in remote mountainous settings and almost always involve unpredictable ...

3. www.realclearscience.com › articles › 2020/11/05'Mind Over Matter' Is Real, But It Won't Take You all the Way

   www.realclearscience.com › articles › 2020/11/05

   Nov 5, 2020 · Our findings suggest mind over matter is a real phenomenon — but can only get you so far. The nitty-gritty of ultra-endurance events. On-foot ultra-marathons are notoriously challenging, with distances starting around 56km and going upwards of 150km. They’re often held in remote mountainous settings and almost always involve unpredictable ...

4. theconversation.com › we-studied-mental-toughnessWe studied mental toughness in ultra-marathon runners. Mind ...

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   Nov 5, 2020 · Ultra-marathon runners can experience joint pain, muscle damage, blurry vision, headaches, dizziness and interrupted digestion. Shutterstock. Is it really mind over matter? “Mental toughness”...

5. www.sportpsychologytoday.com › sports-psychology-articlesThe Mental Game of Running - Sports Psychology Today

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   This article will describe why running is a mental game as opposed to a physical game due to the philosophy of mind over matter and a runner’s high or Euphoria. Mind Over Matter. Have you ever heard of the expression “mind over matter?” Yes, it is important to be in good shape. However, it is even more important to be in a good state of mind.

6. www.theverge.com › 2018/2/18 › 17003304Mind over matter? Alex Hutchinson explains the role of the ...

   www.theverge.com › 2018/2/18 › 17003304

   Feb 18, 2018 · The strongest mind in the world is not going to win the Boston Marathon unless you have all the other physical characteristics.

7. People also ask

   Is Mind Over Matter a real thing?

   • Our findings suggest mind over matter is a real phenomenon — but can only get you so far. On-foot ultra-marathons are notoriously challenging, with distances starting around 56km and going upwards of 150km. They’re often held in remote mountainous settings and almost always involve unpredictable course conditions and massive shifts in altitude.

   We studied mental toughness in ultra-marathon runners. Mind over ma…

   theconversation.com/we-studied-mental-toughness-in-ultra-marathon-runners-mind-over-matter-is-real-but-wont-take-you-all-the-way-149447

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   Is running a mental game?

   • I would say running is a mental game as opposed to a physical game. This article will describe why running is a mental game as opposed to a physical game due to the philosophy of mind over matter and a runner’s high or Euphoria. Mind Over Matter Have you ever heard of the expression “mind over matter?” Yes, it is important to be in good shape.

   The Mental Game of Running - Sports Psychology Today

   www.sportpsychologytoday.com/sports-psychology-articles/the-mental-game-of-running/

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   What happens if you run a marathon?

   • Alongside extreme physical pain and discomfort, it’s also common to experience intense fatigue, unpleasant emotions and negative thoughts. Ultra-marathon runners can experience joint pain, muscle damage, blurry vision, headaches, dizziness and interrupted digestion. Shutterstock Is it really mind over matter?

   We studied mental toughness in ultra-marathon runners. Mind over ma…

   theconversation.com/we-studied-mental-toughness-in-ultra-marathon-runners-mind-over-matter-is-real-but-wont-take-you-all-the-way-149447

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   Does mental toughness affect ultra-endurance runner performance?

   • Our new research published in the journal PLOS One looks at the role of “mental toughness” in the performance of ultra-endurance runners. Our findings suggest mind over matter is a real phenomenon — but can only get you so far. On-foot ultra-marathons are notoriously challenging, with distances starting around 56km and going upwards of 150km.

   We studied mental toughness in ultra-marathon runners. Mind over ma…

   theconversation.com/we-studied-mental-toughness-in-ultra-marathon-runners-mind-over-matter-is-real-but-wont-take-you-all-the-way-149447

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8. worldathletics.org › science-behind-runners-highThe science behind the runner's high | LIFESTYLE | World ...

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   Apr 2, 2021 · Have you ever finished a run and felt like you could take on the world? Or returned from a jog in a better mood or with greater mental clarity than when you set out? Then you’ve likely experienced the ‘runner’s high’ and will understand why, during times of stress or needing to calm a busy mind, running seems the perfect remedy.