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- be in the home stretch To be in the final portion or period of an activity, project, competition, etc. Likened to the straightaway at the end of a race.
idioms.thefreedictionary.com/I'm in the home stretch
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What is a stretch zone?
Do you know the “stretch zone” and “Panic Zone”?
What if I'm in my stretch zone?
What should I do if I'm in my stretch zone?
Jun 9, 2023 · Between your comfort zone and your snap zone is your stretch zone. Your comfort zone means you’re not growing. Your snap zone means you’ve pushed yourself too far. But the stretch zone is where you want to be.
Sep 26, 2023 · Psychologists explain how going outside your comfort zone, at least once in a while, can improve well-being—plus helpful advice on how to do it and where to start. Stepping outside your comfort zone can have some remarkable benefits on your mental (and physical) health.
- Stephanie Cornwell
Oct 21, 2018 · The Stretch, Challenge, or Learning Zone. You need to be in the stretch zone to learn and grow. But you can’t remain in the stretch zone all the time or you’ll burnout. These are some of the qualities you’ll experience in the stretch zone: Engaging with the new or unknown. Taking manageable risks. Challenging yourself but not too much
- What Is The Comfort Zone in Psychology?
- From Comfort Zone to The Growth Zone
- Benefits of Leaving The Comfort Zone: 4 Examples
- 4 Tips to Support Leaving Your Comfort Zone
- 7 Ways to Leave Your Comfort Zone
- 10 Inspiring Quotes
- Positivepsychology.Com’S Useful Tools
- A Take-Home Message
Now firmly embedded in cultural discourse, the metaphor of ‘leaving one’s comfort zone’ became popular in the 1990s. The phrase ‘comfort zone’ was coined by management thinker Judith Bardwick in her 1991 work Danger in the Comfort Zone: Within the comfort zone, there isn’t much incentive for people to reach new heights of performance. It’s here tha...
When leaving the comfort zone, fear doesn’t always equate to being in the panic zone. As the below diagram shows, fear can be a necessary step en route to the learning and growth zones: Source: PositivePsychology.com Toolkit – ‘Leaving The Comfort Zone’ It takes courage to step from the comfort zone into the fear zone. Without a clear roadmap, ther...
Aside from enhancing performance, there are plenty of less-direct benefits of leaving the comfort zone. A full list would require a separate article, so here are four top-line, broadly applicable examples.
What follows are four useful tips to support clients in leaving their comfort zones. These are a mix of mindset tips and practical guidance on setting goals.
Having covered the what, why, and how of leaving your comfort zone, let’s now cover seven ways someone might try to do so.
Here are ten quotes that encapsulate many of the ideas discussed: Tony Robbins Brian Tracy Alex Honnold Eleanor Roosevelt Carol Dweck Abraham Maslow Benjamin Franklin Nassim Taleb Tom Bilyeu Nelson Mandela
PositivePsychology.com is an excellent repository of tools you can leverage in supporting clients to leave their comfort zones behind. We have a range of various worksheets and exercises designed to help people enter the growth zone and realize their potential. Here are three examples: 1. Learning New Skills This toolencourages clients to reflect o...
Recognizing opportunities to leave the comfort zone isn’t always easy; neither is seizing them with conviction. It’s crucial to cultivate a mindset that lays strong foundations, paving the way toward the growth zone. This includes seeing yourself as inherently adaptable, reframing stress, and believing in your ability to endure fears and doubts. Ev...
To be in the final portion or period of an activity, project, competition, etc. Likened to the straightaway at the end of a race. The bulk of the work is behind us—we're in the home stretch now!
be in the home stretch To be in the final portion or period of an activity, project, competition, etc. Likened to the straightaway at the end of a race. The bulk of the work is behind us—we're in the home stretch now!
Dec 3, 2015 · What is the stretch zone? There are three zones: the comfort zone, the stretch zone and the panic zone. Most of us naturally drift towards the comfort zone. However, the main place that learning and development takes place is in the stretch zone.
