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      • When managing knee pain or arthritis, selecting the right gym equipment can safeguard your knees while allowing effective cardio workouts. Consider machines designed for low stress on the joints that provide good cushioning and adjustability to accommodate your range of motion and reduce the impact of weight-bearing exercises.
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  2. May 31, 2023 · The Best Exercise Equipment for Bad Knees - Our Top Picks. Best Elliptical for Bad Knees: Sole Fitness E35; Best Exercise Bike for Bad Knees: Sole R92 Recumbent Bike; Best Treadmill for Bad Knees: NordicTrack Commercial 1750; Best Stair Stepper for Bad Knees: NordicTrack FS10i; Best Rowing Machine for Bad Knees: ProForm 750R Rower; But how do ...

    • Elliptical Machine. The elliptical machine is for anyone looking to get a full-body, low-impact cardio workout, according to Carolina Araujo, CPT, a California-based strength coach.
    • Rowing Machine. The rower is another low-impact machine that offers both cardiovascular and strength-building benefits. Like the elliptical, this machine targets your lower and upper body without putting extra pressure on your knees, according to Araujo.
    • Stationary Bike. The stationary bike is an exceptional knee exercise machine for anyone with past knee injuries, according to Araujo. Most gyms offer a recumbent or upright bike (sometimes both!).
    • Leg Curl and Leg Extension Machines. These resistance-training machines allow you to strengthen on your lower body, specifically, the leg muscles, which support your knees.
  3. Mar 11, 2024 · If you have bad knees, finding the right exercise machine can be a challenge. Here are some of the top exercise machines that are gentle on your knees: Elliptical Machines. Elliptical machines are a great option for people with bad knees because they are low-impact. They provide a good cardiovascular workout without putting too much stress on ...

  4. Jan 12, 2024 · Best Exercise Equipment for Bad Knees. Best Elliptical for Bad Knees: Horizon EX-59 Elliptical; Best Exercise Bike for Bad Knees: NordicTrack Commercial S22i Studio Cycle; Best Treadmill for Bad Knees: NordicTrack Commercial 1750 Treadmill; Best Rowing Machine for Bad Knees: Ergatta Rower; Video Review: Best Exercise Equipment for Bad Knees

  5. Whether it’s the gentle rhythm of an elliptical trainer, the supportive embrace of a recumbent bike, the buoyant world of aquatic exercise equipment, the versatile workout of a rowing machine, or the adaptable resistance bands – we’ve got you covered!

  6. Jan 16, 2024 · Best Exercise Equipment for Bad Knees: Sole E95 Elliptical. Best Treadmill for Bad Knees: NordicTrack X22i Incline Treadmill. Best Elliptical for Bad Knees: ProForm Pro HIIT H14. Best Rower for Bad Knees: Aviron Strong Series Rower. Best Exercise Bike for Bad Knees: NordicTrack R35 Recumbent Bike.

  7. #1. Recumbent Bikes. Recumbent bikes are one of the best low-impact exercise equipment for people who have lower back and knee issues. The major reason for this is the upright support extended by these bikes for the lower body, making it perfect for low impact yet intense workouts for users with knees problem.

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  2. Set out on a personalized fitness journey around the world with iFIT's intelligent fitness. With 14,000+ workouts led by 200+ expert trainers, your fitness goals are within reach.