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- The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life.
mghpsychnews.org/the-good-life-by-robert-waldinger-mark-schulz/The Good Life: Lessons From the World's Longest Scientific ...
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What makes a good relationship?
Do good relationships make you happy?
Does love make you stronger?
Should you stay in a bad relationship?
- Trust. Our first essential task, according to Erickson’s theory of the psychosocial stages of life, involves trust versus mistrust. It should be no surprise that our first goal in life is to master trust, since that is the basis for all of our relationships moving forward.
- Commitment. Once trust is established, our focus shifts to a decision about whom we will invite to share ourselves and our lives with; those to whom we will commit our full attention, time, and energy.
- Intimacy. This means that we care enough and are comfortable enough to share all aspects of ourselves. We feel the desire to open our soul to someone who cares enough about us to understand and support us fully in most everything we do.
- Respect. The word literally means “regard,” or “to look back at.” Interesting, since most of us would probably say that respect has come to mean a kind of veneration—having a deep reverence for someone or something.
Jul 28, 2024 · Source of profound meaning: Strong relationships fulfil one of life’s deepest human cravings – to love and be loved. Partnerships give purpose to life events, from milestones to setbacks. Mental health buffer: Social support provides psychological armour against stress through unconditional acceptance, empathy, advice, and companionship ...
Jul 30, 2021 · Trust, dependability, realistic expectations, a positive outlook, and deep caring create the bedrock of a healthy relationship. A healthy relationship requires connection on a physical,...
Jan 19, 2023 · It’s the longest in-depth longitudinal study on human life ever done, and it’s brought us to a simple and profound conclusion: Good relationships lead to health and happiness.
- Maintaining A Strong Emotional Connection
- Keeping Things Positive
- Listen to The Brain, Not Just Your Heart
- Happier Relationships, Happier Life
“The most important thing we’ve learned, the thing that totally stands out in all of the developmental psychology, social psychology and our lab’s work in the last 35 years is that the secret to loving relationships and to keeping them strong and vibrant over the years, to falling in love again and again, is emotional responsiveness,” says Sue John...
According to Carrie Cole, director of research for the Gottman Institute, an organization dedicated to the research of marriage, emotional disengagement can easily happen in any relationship when couples are not doing things that create positivity. “When that happens, people feel like they’re just moving further and further apart until they don’t e...
When it comes to the brain and love, biological anthropologist and Kinsey Institute senior fellow Helen Fisher has found — after putting people into a brain scanner— that there are three essential neuro-chemical components found in people who report high relationship satisfaction: practicing empathy, controlling one’s feelings and stress and mainta...
Ultimately, the quality of a person’s relationships dictates the quality of their life. “Good relationships aren’t just happier and nicer,” says Johnson. “When we know how to heal [relationships] and keep them strong, they make us resilient. All these clichés about how love makes us stronger aren’t just clichés; it’s physiology. Connection with peo...
Mar 15, 2021 · Focusing on strengths is only helpful for those in good relationships looking to make them better. Good relationships are built on mutual respect, love, and friendship between equals. The lesson here also isn’t to pretend like your relationship doesn’t have issues.
Sep 15, 2021 · Key points. Characteristics of quality relationships include negotiating where resources are allocated in a fair way and regularly reassessing needs. Unselfish love, authentic communication,...
