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May 30, 2022 · When we invest our strengths in the activities of daily living, we can develop the virtues required to live ‘the good life’; a life characterized by positive emotional states, flow, and meaning. Here is a video to learn more from Dr. Seligman about how cultivating your unique strengths is essential for living the good life.
Sep 23, 2024 · What is “the good life”? This is one of the oldest philosophical questions. It has been posed in different ways—How should one live? What does it mean to “live well”?—but these are really just the same question. After all, everyone wants to live well, and no one wants “the bad life.”
- Emrys Westacott
Aug 1, 2024 · Positive psychology is a field of study that aims to define a “good life.” It focuses on the positive aspects of human experience, such as personal fulfillment, happiness, and well-being. It also seeks to understand what makes life worth living and how individuals and communities can thrive.
Aristotle’s concept of the good life refers to the highest aims of a human being. This quality is called eudaimonia, and it is often translated as “well-being” or human flourishing. The good life is considered pleasant to a man of virtue, and moderate behavior, with appropriate appetites, is pleasant.
- Balance as tempered view. This suggests that seemingly positive phenomena can have negative aspects to them and vice versa. For example, love can involve heartache, and heartache can foster growth.
- Balance as mid-range. This suggests that positive phenomena may be best experienced at moderate as opposed to high levels. For instance, optimism is great unless your optimism is so intense that you lose your college tuition payment by betting it all on black at the roulette table.
- Balance as complementary. This suggests that positive (and negative) phenomena operate together in generating desirable outcomes. For example, being engaged at work may lead to work-life conflict unless the engagement is coupled with conscientiousness.
- Balance as contextual sensitivity. This suggests that whether phenomena are regarded as relatively positive or negative may depend on the situation in which they occur.
Jun 10, 2014 · Happiness is a process. Positive psychologists are interested in the good life. What this refers to is the search to understand ways in which to improve human happiness and what makes life worth...
In Book I of the Nicomachean Ethics, Aristotle gives us a broad view of what he thinks it means to live a good life. For Aristotle, the good life is one in which we develop and exercise the distinctive human ability to think and act rationally.
