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See Fillings section below for ideas. Souvlaki – lean chicken, lean mince patties, sliced steak or lamb, served in pita bread with salad and sauce (e.g. tzatziki, yoghurt or garlic sauce). Skinless chicken drumsticks – drizzle with honey soy marinade or stir-fry sauce and bake.
- California Turkey Club Wrap
- Broccoli Cheese Bites
- Italian Sub Sandwich
- 4-Ingredient No-Bake Peanut Butter Granola Cups
- Caprese Pasta Salad
- Pepperoni Pizza Quesadilla
- Fruit & Yogurt Parfait
- Garlic Cheese Flatbread
- BLT Salad Sandwich
- 4-Ingredient Dark Chocolate Pretzel Bark
Is there anything more satisfying than a delicious wrap packed with turkey, cheese, bacon (of course), and veggies? This California Turkey Club Wrap is easy to make and it always hits the spot with teens!
If you’re on the hunt for a healthy lunch snack that your kids will actually eat, these Broccoli Cheese Bites are super simple to make and they’re made with ingredients you likely have on hand. With 166k shares on Pinterest, this is one recipe you have to try!
I don’t know about your kids, but mine are suckers for sub sandwiches. This Italian Sub Sandwich is stuffed with ham, salami, pepperoni, cheese, tomatoes, and crisp lettuce – all snuggled in a delicious roll. Drizzle with a little extra virgin olive oil and a dab of pesto and they won’t be able to resist.
This amazing No-Bake Peanut Butter Granola Cup recipe has 1 MILLION shares on Pinterest! They’re seriously scrumptious and teen-friendly. Plus, they’re actually healthy!
Most of the time, salads don’t hold up well in our kids’ lunches, but this Caprese salad holds up beautifully. Paired with garlic toast, crackers or a roll and this will be one lunch they’ll actually look forward to. Plus, it’s healthy!
Skip the crummy pizza in the cafeteria and whip up this easy Pepperoni Pizza Quesadilla instead. And, don’t worry about serving it up cold in your kid’s lunch. Teens never seem to mind cold pizza!
This Fresh Fruit and Yogurt Parfait tastes better than any store-bought version. Pack in a small thermos and it will stay cold and delicious until lunchtime.
These little yummy bites aresupposedto be served warm, but honestly, they taste just as good at room temperature making them a great lunchbox snack. With only a handful of ingredients, you could make these in a jiffy so your kids can enjoy them all week long.
You might have to pack the egg salad separate from the bread to prevent the bread from getting mushy, but it will be well worth it. This BLT Salad Sandwich is delish – make it with bread or just pack a handful of crackers for a delicious and healthy lunch.
Spice up your teen’s typical boring lunch with this delicious Dark Chocolate Pretzel Bark. Only four ingredients are required to whip this baby up. And, honestly, your teen might just have to hide it from all their friends at the lunch table or it will surely be gone!
Get healthy school lunch box ideas for teens, including hot, cold, and vegetarian options. When your kids were little, you might’ve cut a PBJ into fun shapes or (no judgements here!) slid a Lunchable into an insulated bag and called it a day.
- Healthy Pizza Dippers. Searching for a yummy and healthy school lunch? Try our nutritious pizza dippers. These tasty snacks are not only yummy but also made with good stuff.
- Frozen Pasta. Frozen pasta may not sound like the most exciting option for teen school lunches, but it’s a convenient and nutritious choice. Teenagers are often busy with school, so having a pack of frozen pasta in the freezer can be a lifesaver.
- Scrambled Egg Muffins. Scrambled egg muffins are a fantastic addition to school lunch ideas for teens. These portable and protein-packed treats are a breeze to make and can be customized with various ingredients.
- Pesto Pasta. Pesto pasta is a yummy option for school lunch ideas for teens that adds a burst of flavor to their midday meal. This dish features al dente pasta coated in a flavorful sauce made from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil.
- Buffalo Chicken Wraps. Are you tired of same old boring lunch? Do you want something quick and easy to grab on your way out in the morning? Check out these 5-minute buffalo chicken wraps from Gimme Delicious.
- Chicken Parmesan Stuffed Shells. As a parent, it can be a challenge to come up with new and exciting lunch ideas for your teenagers. Luckily, The Salty Marshmallow has got you covered with their Chicken Parmesan Stuffed Shells recipe.
- Cheesy Mini Potato Gratin Stacks. When it comes to lunch ideas for teens, it can be challenging to find something that is both delicious and easy to pack.
- Egg Roll in a Bowl. For busy teenagers, finding healthy and satisfying lunch options can be a challenge. That’s where Egg Roll in a Bowl comes in! This delicious and easy-to-make dish is packed with protein and veggies, making it the perfect lunch option for growing teens.
Dec 21, 2022 · A list of 33 lunches that are healthy and easy to make, perfect for teens to take to school.
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Aug 21, 2023 · Delicious and Healthy School Lunches for Teenagers. By Sarah Remmer, RD | Aug 21, 2023. 2 Comments. Packing school lunches for teenagers can feel overwhelming! As a dietitian mom, I share lots of nourishing and tasty school lunch ideas, perfect for tweens and teens!
