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- Dictionarylanguishing/ˈlaŋɡwɪʃɪŋ/
adjective
- 1. failing to make progress or be successful: "the country's languishing stock market"
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What does it mean if a person is languishing?
What does languish mean?
Is languishing the same as depression?
What is the difference between flourishing and languishing?
Aug 31, 2022 · "Languishing" describes low mental well-being in the absence of a diagnosable mental health condition. It can be hard to identify. But experts say that languishing could be a risk factor for mental health conditions like major depression later in life.
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- Focusing on Physical Well-Being
- Journaling
- Exploring Creativity
- Maintaining Relationships
- Making Environmental Changes
- Volunteering For Community Service
- Learning New Skills
- Seeking Professional Help
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Exercising, eating nutritious food, and getting plenty of quality sleep are important for both physical and mental well-being.
Keeping a journal can help you express your thoughts and see patterns in daily behavior. Journalingis a space to focus on what you’re grateful for and what positive moments happened during your day. It may even help you identify signs of languishing early.
Being creative can help you remember how much you enjoyed certain hobbies. It can help engage your mind and encourage focus. Art therapy may also help you explore your emotions without having to verbalize them.
Languishing may make you want to shy away from social settings. Keeping in touch with family and friends can be an important part of feeling connected and can help you feel supported.
Sometimes your environment may influence how you feel. If you feel that your home or work environment may be contributing to languishing, it may be time to consider a change. These changes may be small and progressive, like changing the color of your bedroom walls or adding fresh flowers to your desk. As you introduce these small changes, notice ho...
Socialization can be an important part of mental wellness for some people. Providing your community with a service, such as working at a food pantry, may not only help you feel connected to a higher purpose but also improve the lives of people in your community.
Learning something new affects your brain and also helps you improve focus. It may even help you feel motivated and establish small goals that could build up a sense of accomplishment. This, in turn, could improve how you feel.
If you feel you’re doing a few things but your mood doesn’t improve, consider reaching out to a mental health professional. Cognitive behavioral therapy, acceptance and commitment therapy, and reminiscence interventions have all been found to positively impact mental wellness outcomes.
Languishing is the opposite of flourishing, when you feel lackluster or disconnected, but not in notable distress. Learn how to recognize the signs of languishing, what causes it, and how to cope with it during the COVID-19 pandemic.
Languishing is the present participle of languish, which means to exist in an unpleasant or unwanted situation, often for a long time. Learn more about the meaning, usage, and synonyms of languishing with examples from the Cambridge English Corpus and other sources.
May 9, 2022 · Languishing is a lack of mental health, or a state of neutral or flat mindset. Learn how to recognize languishing, why it happens, and how to work through it with tips and resources.
- Emily Swaim
Aug 31, 2022 · Basically, it's a lack of positive mental well-being without a diagnosable mental illness or a major depressive episode, for instance. With the rise of mental health challenges amid the COVID-19 pandemic, the term is receiving a resurgence of attention.
Languish means to be or become feeble, weak, or enervated, or to suffer neglect or live in a state of depression. See synonyms, examples, word history, and related articles for languish.
Dec 4, 2023 · Languishing is the condition of absence of mental health, characterized by ennui, apathy, and lack of interest in life. Learn how to distinguish it from depression, and what strategies can help you cope with languishing.
