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Burn your way to a bikini body with Autumn Calabrese! This 20-minute total body workout will sculpt and tone you in all the right places. POPSUGAR Fitness of...
- 19 min
- 1.5M
- PS Fit
We're going to work your abs and arms with a bunch of multitasking moves that target both areas and more. If you're new to working out, don't worry. We offer beginner modifications for all the...
- 23 min
- 3.9M
- PS Fit
This workout will target both areas for an effective and efficient workout in just 20 minutes! Grab a pair of light free weights and let's do it! POPSUGAR Fitness offers fresh fitness...
- 21 min
- 1.9M
- POPSUGAR Fitness
Sep 10, 2018 · 20-Minute Flat-Belly and Toned-Arms Workout. We like to think of this workout as a two-for-one! We're going to work your abs and arms with a bunch of multitasking moves that target...
- Anna Renderer
- 22 min
Jun 25, 2018 · This 20-minute body-sculpting workout will raise your heart rate to burn serious calories while toning and strengthening your entire body. Equipment needed: dumbbells (3 to 8 pounds) Tone...
- Jenny Sugar
Dec 27, 2021 · 30-Minute Workout For Flat Abs and Toned Legs. Get ready to work your abs, legs, and butt with this toning and sculpting workout. The workout mixes Pilates, dance, and yoga to...
20-Minute Toned Arms & Abs Workout. 5.0 Stars · 23 Reviews. Barry's trainer Astrid Swan brings you the ultimate combination of multitasking arm and abs exercises. This workout will...
