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Jan 1, 2024 · Enjoy these tried-and-true healthy recipes, perfected over a decade, for a balanced and tasty diet! For more, try these Mediterranean Diet Recipes, Healthy Soup Recipes, Healthy Breakfast Ideas, Healthy Appetizers, Healthy Lunch Ideas, or Healthy Desserts.
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- Grilled Shrimp Tacos With Creamy Cilantro Sauce.
- Asparagus-Stuffed Chicken Breast.
- One-pot Chickpea Curry (Under 400 Calories)
- Classic Chicken Noodle Soup.
Dec 21, 2023 · Looking for a few new healthy recipes to add to your weekly rotation? These are the 50 good-for-you dishes Food Network fans love most.
- Food Network Kitchen
- Fridge/Freezer Stir-Fry
- Baked Potato Bar with Healthy Toppings
- Caprese Chicken Breasts
- Sheet Pan Pork Chops and Sweet Potatoes
- Healthy Mac and Cheese
- Taco Salad
- Slow Cooker Beef and Broccoli
- Easy Chickpea Curry
- One-Pot Teriyaki Chicken Zoodles
- Salmon Burgers with Slaw
Making a stir-fry with ingredients you already have is an easy way to put a healthy meal on the table fast. Stir-fries typically consist of protein, non-starchy veggies, and a carbohydrate, such as rice or noodles. Therefore, they’re balanced meals that will keep you full. Heat a drizzle of oil in a large skillet or wok. Add diced chicken, sliced s...
Baked potatoes are one of the most affordable bases for a healthy meal. Plus, potatoes are incredibly nutritious, providing potassium, magnesium, iron, and vitamins B6 and C (10). Since they provide energizing carbs, top them with a source of protein, some non-starchy veggies, and a healthy fat for a balanced meal. Check out several ideas on how to...
For a delicious meal that’s on the table in 30 minutes, try chicken breasts made with caprese salad ingredients — tomatoes, mozzarella, and basil. This recipeincludes instructions for making them in a single skillet. Make some pasta while they cook — or better yet, ahead of time — and you’ll have a balanced meal in no time. The chicken provides fil...
Sheet pan meals are the epitome of hassle-free cooking. Plus, they make cleanup a breeze. This healthy sheet pan mealfeatures pork chops, sweet potatoes, onions, apples, and pantry spices for a wholesome and balanced meal. The leftovers make a great lunch the next day, too. Pork contains an abundance of nutrients, including selenium, an essential m...
Mac and cheese is always a crowd-pleaser, and adding veggies to it brings the nutrition up a notch. Making mac and cheese from scratch also means that you can control the ingredients and avoid excess sodiumor unnecessary additives. This healthy mac and cheeseis kid-friendly and features both zucchini and cauliflower. It contains carbs from pasta, v...
Taco salad is another recipe that you can prep in advance and assemble when you’re ready to eat. Combine chopped romaine, cooked ground beef with taco seasoning, sliced cherry tomatoes, avocado or guacamole, shredded cheese, and pinto or black beans. Fun additions include sliced radishes, cooked corn, or crushed tortilla chips. For a simple and hea...
Beef and broccoliis a popular take-out dish that you can easily make at home with wholesome ingredients for a more affordable price. Not to mention, it can be made in the slow cooker, which means there will be minimal cleanup. Plus, beef is packed with iron, which is vital for red blood cells to transport oxygen in the body, and vitamin B12, which ...
Homemade curry is an easy vegetarian meal that’s perfect for busy nights. It’s incredibly flavorful, and you may even have all of the ingredients in your cupboard. Chickpeas, a source of plant-based protein, fiber, and micronutrients, may have a beneficial effect on blood sugar levels (15). This is one of my favorite chickpea curryrecipes to make f...
You can’t beat a one-pot meal for an easy and healthy dinner, especially when it’s loaded with veggies. These one-pot teriyaki chicken zoodlesfeature spiralized zucchini as a base, and they’re coated in a homemade teriyaki sauce. Chicken breasts contribute filling protein, while pineapplechunks add some natural sweetness, fiber, vitamins, and miner...
Figuring out how to add more fish to your diet can be intimidating, but this recipe using canned salmon makes it a lot easier. Salmon is one of the best sources of omega-3 fatty acids in the diet. Omega-3s help boost brain health and prevent heart-disease-linked plaque buildup in the arteries (16). Besides the salmon, these burgers have very basic ...
- Easy Eggplant Stir-Fry. This eggplant stir-fry is easy to make. We call for long and tender Japanese eggplant, but regular eggplant will work well, too, cut into 1-inch pieces.
- Chhole (Chickpea Curry) This healthy Indian recipe is a flavorful chickpea curry that you can make in just 20 minutes. Also called chana masala, this dish is a comforting and delicious dinner.
- Creamy White Bean Soup. This light, creamy white bean soup recipe is richly flavored thanks to plenty of beans, veggies and Parmesan cheese. View recipe.
- Lemon & Dill Chicken. Fresh lemon and dill create a quick Greek-inspired pan sauce for simple sautéed chicken breasts. View recipe.
Nov 30, 2023 · These easy healthy meals are ready in just 20 minutes so you can get a flavorful dish on the table on even the busiest of days. From Easy Pea & Spinach Carbonara to One-Skillet Bourbon Chicken, these recipes are satisfying and quick to make.
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Oct 18, 2022 · 36 Heart-Healthy Dinners You Can Make in 25 Minutes. Following a heart-healthy diet has never been easier (or tastier). These recipes boost the whole grains, vegetables and healthy fats while limiting sodium and saturated fat to help your heart stay healthy.
