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  1. Jan 11, 2023 · Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease. With high cholesterol, you can develop fatty deposits in your blood vessels.

  2. May 2, 2024 · Five to 10 grams or more of soluble fiber a day decreases your LDL cholesterol. One serving of a breakfast cereal with oatmeal or oat bran provides 3 to 4 grams of fiber. If you add fruit, such as a banana or berries, you'll get even more fiber.

  3. Aug 1, 2023 · Many people avoid cholesterol-rich foods, but not all are harmful to your health. Here are 11 high cholesterol foods, including healthy and unhealthy options.

  4. Jan 11, 2023 · You need some cholesterol in your blood to build healthy cells. But high cholesterol can increase your risk of heart disease. Lifestyle changes can help.

  5. Oct 12, 2021 · High cholesterol often has no symptoms, but can lead to serious health issues. Learn about HDL and LDL cholesterol, risk factors, and treatment.

  6. High cholesterol is a risk factor for heart disease. Reduce your risk of high cholesterol, diagnose high cholesterol, and stay heart healthy.

  7. What are the signs and symptoms of high cholesterol? Should you be tested? How is high cholesterol diagnosed?

  8. High cholesterol raises your risk of conditions like peripheral artery disease, high blood pressure and stroke. High cholesterol is common among people with diabetes.

  9. Aug 4, 2022 · Hyperlipidemia, also known as dyslipidemia or high cholesterol, means you have too many lipids (fats) in your blood. Your liver creates cholesterol to help you digest food and make things like hormones. But you also eat cholesterol in foods from the meat and dairy aisles.

  10. Dec 16, 2023 · However, high levels of cholesterol may increase your risk of developing certain health conditions. People ages 19 or younger should aim to have a total cholesterol of 170 mg/dL or less,...

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