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  1. May 27, 2024 · In this article, we’ll cover tried-and-true tips that can help increase your chances of getting pregnant and sustaining a healthy pregnancy, including tracking your menstrual cycle, timing sex properly, and cleaning up your diet, exercise habits, and lifestyle.

    • The prenatal vitamin is not going to help you get pregnant, but it’s not a bad idea to start taking it early. A prenatal vitamin is a group of organic compounds that helps with your baby’s health & development, it’s not a medication that will increase your chances of getting pregnant.
    • If you have regular periods, then we know you’re ovulating. Ovulation predictor kits can be helpful in tracking ovulation, but they are not always reliable.
    • The best time to have sex is during the “fertile window,” which begins with the first day of your LH surge. The “fertile window” is the best time to try and conceive.
    • Charting your temperature is not necessarily helpful and can drive you crazy. Oftentimes, patients will bring in their temperature charts for the past two years, but that doesn’t help us figure out why they’re struggling to get pregnant.
  2. Jan 12, 2024 · Testosterone levels are measured and reported as nanograms per deciliter (ng/dL). Dr. Gaither says that the normal testosterone levels for women are typically between 9-55 ng/dL. Below is a chart representing the normal range for female testosterone levels by age and ng/dL.

    • TTC in Your 40s – There’S Still Time to Become A Mother
    • The Facts About TTC in Your 40s
    • Fertility Treatment Options

    When you were in your 20s, your chances of becoming pregnant naturally were about 33% per cycle. By the time you reach 40, your odds of success have likely declined to just 5% each month. This is why our Las Vegas fertility doctors recommend that if you’re trying to conceive (TTC) in your 40s, it’s extremely important to see a fertility specialist ...

    You were born with all the eggs you’ll ever have in your lifetime – about one million to two million. During your reproductive years, your body ovulates about 300 eggs, and the rest begin to degenerate in quality and number. By their mid-30s, most women experience a steep decline in fertility, making it much harder to become pregnant. Our Las Vegas...

    While the statistics for TTC in your 40s may seem daunting, many women do become pregnant with fertility treatmentsand go on to have healthy babies. The key is to seek help from a skilled reproductive endocrinologist as early as possible, and to be open to your treatment options. If you want to conceive in your 40s, you should know that success rat...

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  3. May 19, 2023 · From learning about your fertile window and optimal sperm count to getting your fertility health checked, these are the must-know TTC and pregnancy tips to boost your chances of a BFP.

  4. Dec 28, 2023 · I’m going to share with you all the things you should buy to get ready for TTC, and then what you can actually do differently in your *ahem* love life to offer you the best possible chance to conceive.

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  6. Dec 10, 2021 · Strength training is key to staying lean for women over 50 because it burns calories and builds muscle. These are the best strength exercises for women over 50.

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