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  1. Oct 27, 2022 · If stress becomes regular and severe, it can impact your physical health, career, relationships, and mental health. That said, there are many coping methods to help you manage stress, promoting...

    • Kaitlin Vogel
  2. May 9, 2023 · 10 Signs You May Be Overstressed. Signs of Prolonged Stress. Long-term, prolonged stress can have a number of different effects on a person's body and mind. Some signs of prolonged stress include: Anxiety. Decreased sex drive. Difficulty concentrating. Disorganized thoughts. Eating too much or too little. Fatigue. Feelings of helplessness.

  3. Jun 23, 1971 · Stress Is Three: Directed by Carlos Saura. With Geraldine Chaplin, Juan Luis Galiardo, Fernando Cebrián, Porfiria Sanchíz. An industrialist drives to the sea with his wife and best friend, who he thinks are starting an affair. As the two flirt, he becomes increasingly paranoid.

    • (358)
    • Drama
    • Carlos Saura
    • 1971-06-23
    • Muscle Tension: Stress causes our muscles to prepare for action. Over time, they can become chronically tense, which feeds back into our minds and reinforces a sense of threat and unease.
    • Poor Sleep: Our brains know it’s not good to be unconscious and vulnerable when we’re in danger, so sleep is often the first casualty of elevated stress.
    • Headaches: Stress can trigger tension headaches as well as migraines. Lack of sleep doesn’t help.
    • Digestive Problems: The parasympathetic nervous system is the antidote to the fight/flight/freeze response, and is nicknamed the “rest and digest” response because it facilitates healthy digestion.
  4. Jan 17, 2024 · Chronic stress is a prolonged, often overwhelming feeling of stress that can negatively impact a person’s daily life. Chronic stress can cause physical and psychological symptoms.

  5. Feb 4, 2021 · Stress changes your brain and has physical, mental and cognitive side effects. Many Canadians report drastically increased stress rates during the pandemic.

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  7. Jun 20, 2024 · Stress, health, and well-being are all connected. Learn what stress is, how different types of stress can affect your body and health, and ways you can cope.

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