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  1. Feb 27, 2023 · Dr. Waldinger began by exploring what people think makes a good life. Many across the world, especially millennials, believe that the answer can be found with fame and fortune.

    • What Makes A Good Life?
    • About The Harvard Study of Adult Development
    • Praise For The Good Life

    What makes for a happy life, a fulfilling life? A good life? According to the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, the answer to these questions may be closer than you realize. What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. Th...

    The most comprehensive study of adult development began in 1938, when 285 Harvard men were enrolled into a longitudinal study lasting 80 years. This study was the beginning of the Harvard Study of Adult Development, which is now under the direction of Robert Waldinger, MD in the Department of Psychiatry at Mass General. When we think of what contri...

    “Perfect for readers of Arthur Brooks, Daniel Pink, Angela Duckworth, and other writers who delve into how to fashion prosperous, fulfilling lives. An engrossing look at why relationships matter, featuring an unprecedented abundance of data to back it up.”

  2. In The Good Life, a new book by Robert Waldinger, MD ’ 78, an HMS professor of psychiatry, part-time, at Massachusetts General Hospital, and Marc Schulz, a professor of psychology at Bryn Mawr College, the authors argue that the simple but surprising answer is relationships.

  3. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.

  4. Dec 19, 2013 · Aristotle argued that the way to bridge the gap between knowledge of the good life and actually living it was through the development of a good moral character. And this entails developing good habits. A good habit allows us to perform certain actions without effort.

  5. In typ­i­cal ancient Greek fash­ion, Pla­to and his men­tor Socrates define the good life in terms of rea­son­able restraint and civic duty. The Pla­ton­ic ver­sion of the good life comes in for a thor­ough drub­bing at the hands of Friedrich Niet­zsche, as do Aris­totelian, Kant­ian, and Judeo-Chris­t­ian ideals.

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  7. Jan 20, 2016 · As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned...

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