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  1. en.wikipedia.org › wiki › Vitamin_CVitamin C - Wikipedia

    Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement.

  2. Dec 21, 2023 · What is ascorbic acid? Ascorbic acid is used to treat and prevent vitamin C deficiency. Ascorbic acid is also used in supporting antioxidant activity and the immune system to work properly to protect the body from disease. Ascorbic acid may also be used for purposes not listed in this product guide.

  3. Feb 19, 2020 · Vitamin-C-rich foods and supplements have been linked to reduced blood uric acid levels and lower risk of gout.

  4. www.mayoclinic.org › drugs-supplements-vitamin-c › art-20363932Vitamin C - Mayo Clinic

    Aug 10, 2023 · Vitamin C (ascorbic acid) is a nutrient your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body's healing process. Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to ...

  5. Learn more about VITAMIN C (ASCORBIC ACID) uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain VITAMIN C (ASCORBIC ACID).

  6. Apr 3, 2024 · Vitamin C, or L-ascorbic acid, is an essential nutrient. That means your body doesn't make it, so you have to get it through diet or supplements. Vitamin C is in many foods, such as oranges, red and green peppers, and kiwi. Research shows vitamin C has many general health benefits.

  7. Apr 5, 2023 · Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a critical role in your health. “It’s what’s known as an essential nutrient, meaning that your body doesn’t ...

  8. Vitamin C, or ascorbic acid, is a water-soluble vitamin. This means that it dissolves in water and is delivered to the body’s tissues but is not well stored, so it must be taken daily through food or supplements.

  9. Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Free radicals are compounds formed when our bodies convert the food we eat into energy.

  10. Jan 9, 2024 · 6 min read. Vitamin C is one of the safest and most effective nutrients. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune...

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