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Jun 28, 2024 · Running Lean is hosted by Patrick McGilvray - an experienced marathoner, ultrarunner, Master Life Coach, and Weight Loss Coach for Runners. Patrick helps runners properly fuel their bodies and their minds so they can become lean running machines. Whether you want to lose weight, break through a weight-loss plateau, or just enjoy running again, you'll learn it all on this informative ...
- 186. Demystifying Metabolism
Hey there, and welcome to episode 186 of Running Lean. My...
- 190. Carbs Are Not The Enemy
190. Carbs Are Not The Enemy - Home - Running Lean with...
- 187. Why Moderating Sugar is so Difficult
187. Why Moderating Sugar is so Difficult - Home - Running...
- 185. Why It's So Hard to Stick to Your Food Plan
I have decided. I’ve cut off all the other options. No other...
- 189. Shifting Your Locus of Control
Mick said, “Accountability and education were key to my...
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Patrick McGilvray. Get leaner and get stronger so you can...
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- 191. Fit But Unhealthy
Hey there, and welcome to episode 191 of Running Lean. My...
- 186. Demystifying Metabolism
Jun 20, 2024 · The office announced Wednesday that it had called its first ever public hearing, into allegations of sexualized misconduct against Sgt. Keiron McConnell who has been an instructor at several post-secondary institutions while serving in the Vancouver Police Department. McConnell, a Vancouver police officer for 33 years, is accused of misconduct ...
5 days ago · Dowling Patrick Finnegan and McErlean added to their tally with Shay Campbell and Enda Downey getting on the scoreboard. Enda Lynn also made a comeback after a month’s absence, his telling runs instantly causing problems for St Brigid’s, but their defence stood resolute and saw off any immediate danger.
Apr 13, 2022 · Magherafelt District Council. Elections 1993-2011. Sinn Fein picked up an additional seat from the DUP in Magherafelt Town DEA, giving them overall control of the Council. This is the first time the party has achieved overall control of a local governamnet council since the establishment of Northern Ireland.
Jun 30, 2024 · Patrick McErlean: 727 DUP: James Wilson 541 SDLP: Francis Kearney 468 UUP: Norman Montgomery 362 Ind. Unionist: James Mulholland 250 Workers' Party: Patrick Scullion 53
Jun 24, 2024 · Patrick McErlean: 713 DUP: Elizabeth Forde 430 SDLP: Elizabeth Foster 383 Independent: Naaman Hutchinson 210 Turnout: 7,104 No change Sperrin; Party Candidate 1st Pref
Jun 27, 2024 · COLUMBUS, Ohio (WSYX) — The victims in a southeast Columbus double homicide have now been identified by police. Authorities say someone called 911 just before 10 a.m. on Tuesday, having seen ...
