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  1. 3 days ago · When used properly, the elliptical targets the major muscle groups of the legs, including the glutes, hamstrings, quadriceps, and calves. And if you use the handlebars when riding an elliptical, it also works upper body muscles, including your biceps, triceps, chest, and back.

  2. Jun 14, 2024 · The NordicTrack FS10i Freestride Trainer is our top pick for the best elliptical machine because it’s durable and has lots of resistance levels and incline ranges. The author of this piece,...

  3. Jun 23, 2024 · Older adults often prioritize ease of use and comfort in exercise equipment. With the NuStep T4r, you can step into the machine with ease thanks to its 360-degree swivel seat—a boon for those with limited mobility or joint pain.

  4. Jun 19, 2024 · Leg exercises are a great way to firm up your legs and tone your thighs. They are also beneficial for people with knee injuries or who are recovering from surgery. These machines allow you to exercise regardless of your physical limitations and will help you get back into shape.

  5. Jun 21, 2024 · Full-Body Gym Machine Workout. Build strength and endurance with a SilverSneakers Circuit class! This workout combines upper-body strength work with low-impact cardio to maximize fitness benefits. It’s offered both in-person at participating fitness locations and online with SilverSneakers LIVE.

  6. Jun 22, 2024 · If you're looking for a low-impact exercise machine that provides a full-body workout, an elliptical is a great option. Weigh how often you expect to use it versus engaging in other types of...

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  8. Jun 24, 2024 · Best Home Gym Overall: REP Fitness PR-4000. Best Smart Home Gym: Tonal. Best Home Gym with Interactive Programming: NordicTrack Fusion CST. Best Budget Home Gym: REP Fitness PR-1100. Most Portable Home Gym: MAXPRO SmartConnect Cable Machine. Best Compact Home Gym: X3 Bar. Best Cable Machine: Titan Fitness Functional Trainer.