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Jun 24, 2024 · Interview: rocker Erik Hansen opens up about influences and his trilogy of EPs Based in Washington state, USA, Erik Hansen recently featured on our blog through his single Savior. The track was taken from his second Seasons of the Wind EP and I wanted to learn more about his trilogy of records.
Jul 9, 2024 · Coach Claire Parke – Co-Owner, PT, CrossFit & Hyrox Specialist. Co-owner Coach Claire Parke is a dynamic force at Bearwalden CrossFit. With her passion for CrossFit and Hyrox, Claire brings a unique blend of strength and endurance training to our members.
Jul 6, 2024 · July 6, 2024 – Performance & Fitness. Warm-Up | Performance & Fitnes Two sets of: Supinated Grip, Passive Hang on Pull-up Bar…. Read More. Would you like to view the entire week of programming? Then check out our Everyday Fitness program that features the Performance & Fitness track.
Jun 26, 2024 · A CrossFit coach with a love for burpees broke a record with her favourite exercise. Lien Van Hemelen (Belgium) performed the most chest to ground push up burpees in one hour (female) – a whopping 926 of them. That works out as just over 15 burpees a minute.
- Vicki Newman
Jun 29, 2024 · Erik Scott is a systems engineer, mindset coach, and founder of Energized Dad. A fitness journey spanning 28 years, Erik comes with experiences ranging from traditional gyms to the dynamic worlds of CrossFit and Strength and Conditioning.
Jun 26, 2024 · We’re going to dive into fifteen CrossFit exercises for beginners to learn, practice, and master. Each of these movements has a starting and finishing position that can become embedded into your...
Jun 18, 2024 · Woodcroft, 47, began the 2023-24 season as head coach of the Oilers but was fired after 13 games when the team started 3-9-1. He had a 79-41-13 record as Oilers' coach, leading the team to the...
