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1. SOY.TO - SunOpta Inc.

   Yahoo Finance

   • Range :
   • 1d
   • 5d
   • 6m
   • 1y
   • Max

   7.25+0.03 (+0.42%)

   at Mon, Jul 15, 2024, 3:59PM EDT - U.S. markets closed

   Delayed Quote

   • Open 7.23
   • High 7.31
   • Low 7.16
   • Prev. Close 7.22

   • 52 Wk. High 10.40
   • 52 Wk. Low 3.82
   • P/E N/A
   • Mkt. Cap 845.38M

   • Toronto
   • •Price in CAD

2. www.healthline.com › nutrition › is-soy-bad-for-youIs Soy Bad for You, or Good? - Healthline

   www.healthline.com › nutrition › is-soy-bad-for-you

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   Aug 27, 2020 · Soy is a nutritious food that may have various health benefits, such as lowering cholesterol and blood sugar, protecting heart health, and reducing menopause symptoms. However, soy may also have some drawbacks, such as affecting thyroid function, breast cancer risk, and sexual maturation. Learn more about the pros and cons of soy and how it compares to other soy products.

   • Calories: 172
   • Fat: 9 grams

   • Carbs: 8 grams
   • Protein: 18 grams

3. www.medicalnewstoday.com › articles › 320472Soy: Types, benefits, and nutrition - Medical News Today

   www.medicalnewstoday.com › articles › 320472

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   Jun 24, 2024 · Soy is a legume that provides protein, vitamins, and minerals. Learn about the potential health benefits and risks of soy, such as lowering cholesterol, managing obesity, and reducing cancer risk.

4. en.wikipedia.org › wiki › SoybeanSoybean - Wikipedia

   en.wikipedia.org › wiki › Soybean

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   The soybean, soy bean, or soya bean (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh.

5. People also ask

   Why is soy so controversial?

   • Part of the uncertainty is due to the intricacy of soy’s effects on the body. Soy is unique in that it contains a high concentration of isoflavones, a type of plant estrogen (phytoestrogen) that is similar in function to human estrogen but with much weaker effects.

   Straight Talk About Soy – The Nutrition Source

   nutritionsource.hsph.harvard.edu/soy/

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   What is soy used for?

   • Soy is used for high cholesterol, high blood pressure, heart disease, diabetes, symptoms of menopause, and premenstrual syndrome (PMS). It is also used for many other conditions, but there is no good scientific evidence to support many of these uses. Uses & Effectiveness ? Breast cancer.

   SOY: Overview, Uses, Side Effects, Precautions, Interactions ... - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-975/soy

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   What are the different types of soybean products?

   • In addition to their use in livestock feed, soybean products are widely used for human consumption. Common soybean products include soy sauce, soy milk, tofu, soy meal, soy flour, textured vegetable protein (TVP), soy curls, tempeh, soy lecithin and soybean oil.

   Soybean - Wikipedia

   en.wikipedia.org/wiki/Soybean

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   What are the health benefits of soy?

   • Moderate amounts of whole soy foods included as part of a varied and healthful diet may offer health benefits. Soy isoflavone supplements in particular can also help reduce the risk of hormone associated cancers and osteoporosis in women, as well as type 2 diabetes in both men and women.

   Soy: Types, benefits, and nutrition - Medical News Today

   www.medicalnewstoday.com/articles/320472

   See all results for this question

6. nutritionsource.hsph.harvard.edu › soyStraight Talk About Soy – The Nutrition Source

   nutritionsource.hsph.harvard.edu › soy

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   Soy is a legume with high protein and isoflavone content that can have estrogenic or anti-estrogenic effects on the body. Learn how soy may affect various health conditions, such as heart disease, breast cancer, and thyroid, and what factors influence its actions.

7. www.webmd.com › vitamins › aiSOY: Overview, Uses, Side Effects, Precautions, Interactions ...

   www.webmd.com › vitamins › ai

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   Soy is a legume that contains isoflavones, which can act like estrogen in the body. Learn about the possible benefits and risks of soy for various conditions, such as breast cancer, menopause, diabetes, and kidney disease.

8. www.healthline.com › nutrition › soybeansSoybeans 101: Nutrition Facts and Health Effects

   www.healthline.com › nutrition › soybeans

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   Jun 13, 2023 · Learn about the benefits and potential downsides of soybeans, a legume rich in protein, fat, fiber, vitamins, minerals, and plant compounds. Find out how soybeans may affect your health, digestion, and hormones.

9. www.thehealthy.com › food › what-is-soyWhat Is Soy and What Does It Do to Your Body? | The Healthy

   www.thehealthy.com › food › what-is-soy

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   May 21, 2020 · Soy is a plant-based protein that can lower cholesterol, improve heart health, and prevent breast cancer recurrence. Learn what soy is, how it affects your body, and whether it's safe for you.