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  1. Russell Okung ( / oʊˈkʊŋ / oh-KUUNG; born October 7, 1988 [1]) is an American former professional football player who was an offensive tackle in the National Football League (NFL).

  2. Jun 13, 2023 · Former NFL Player Russell Okung Explains How He Lost Over 100 Pounds on a 40-Day Water-Only Fast. For the longtime lineman, consuming nothing but water led to weight loss—and an awareness of...

  3. Jun 12, 2023 · Former Seahawks lineman Russell Okung reveals how he lost 100 pounds by doing a 40-day water fast and found new purpose in life. He shares his reflections on football, faith, family and leadership on his website and social media.

  4. Latest on OT Russell Okung including news, stats, videos, highlights and more on NFL.com

  5. Jun 6, 2023 · The former NFL offensive lineman shared his transformation on Twitter, saying he felt lighter in spirit as well as weight. Okung played for four teams in 11 seasons and won a Super Bowl with the Seahawks in 2013.

    • Patrick Andres
  6. Mar 30, 2016 · Russell Okung, the first player drafted by Pete Carroll and John Schneider, writes a first-hand goodbye to the Seahawks and Seattle, and explains why the city, the team and its fans will always...

  7. 82K Followers, 211 Following, 69 Posts - See Instagram photos and videos from Russell Okung 🐆 (@russellokung)