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Oct 8, 2022 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.
Nova Scotia Health
Jan 22, 2024 · A typical resting pulse rate for adults is between 60 and 100 beats per minute (bpm). Depending on your activity, your rate can be higher or lower.
Mar 3, 2024 · Pulse is a way to measure your heart rate. You can feel your pulse on certain parts of your body where there’s an artery close to your skin. Two easy spots are: Your radial artery, located...
When you check your pulse, you feel the force of blood going through an artery close to your skin’s surface with each heartbeat. You can find your pulse on your wrist, neck, elbow or even the top of your foot.
Apr 16, 2024 · A pulse is the heart rate. It's the number of times the heart beats in one minute. The pulse can be measured using the radial artery in the wrist or the carotid artery in the neck. Heart rates vary from person to person. Knowing your heart rate can help you gauge your heart health.
