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Jul 13, 2023 · Not getting enough sleep is one reason why you may be tired. Other possible reasons include nutrient deficiencies, stress, an underlying health condition, and drug side effects.
Feb 11, 2023 · Most of the time fatigue can be traced to one or more lifestyle issues, such as poor sleep habits or lack of exercise. Fatigue can be caused by a medicine or linked to depression.
Nov 26, 2021 · But if you’re always feeling tired, it can be more than just not getting enough sleep. Feeling tired can stem from more serious issues like sleep apnea, depression, diabetes or chronic kidney ...
Oct 4, 2023 · Fatigue is a lingering tiredness that is constant and limiting. With fatigue, you have unexplained, persistent, and relapsing exhaustion.
Nov 15, 2023 · WebMD explains conditions that might cause you to feel sluggish during the day, such as anemia, thyroid trouble, sleep apnea, diabetes, heart disease, depression, and menopause.
Apr 12, 2017 · Make an appointment with your doctor if lifestyle changes and better sleep habits aren’t helping you. You should also talk to your doctor if your sleepiness is accompanied by the symptoms of the ...
Apr 18, 2023 · Fatigue is a term used to describe an overall feeling of tiredness or a lack of energy. Learn about over 30 possible causes, from stress to taking certain medications. Find out ways you can boost ...
Oct 9, 2023 · Fatigue refers to a common mental or physical state of extreme tiredness and lack of energy. Learn more about the causes and treatments here.
Feb 12, 2024 · Sleep disturbances: If you are not getting enough sleep, too much sleep, or waking up during the night, you may experience daytime fatigue.; Diet: If you are eating a lot of high-carb, high-fat, or quick-fix foods, sugary foods and drinks, or caffeinated drinks, you are not providing your body enough fuel or nutrients to function at its best.Moreover, these foods may cause you to experience ...
Apr 25, 2024 · Advanced sleep phase syndrome: The distinguishing feature is falling asleep and waking up earlier than you want, usually by about three hours.; Delayed sleep phase syndrome: This causes difficulty falling asleep and makes it extremely hard to wake up.; Irregular sleep-wake rhythm: This occurs when the circadian rhythm becomes completely disconnected from the natural day-night cycle.
