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Feb 14, 2023 · Learn how to name and talk about your emotions with this interactive tool that breaks down emotions into five main categories: enjoyment, sadness, fear, anger, and disgust. Find tips and resources for coping with different feelings and seeking support.
- Crystal Raypole
Aug 4, 2023 · Explore your emotions and identify them with precision and specificity using this comprehensive guide. It includes categories, frameworks, and lists of positive and negative emotions, as well as a PDF download.
Dec 1, 2022 · Emotions are a critical component of our daily lives and can often define the human experience. Take this free quiz to help you determine which emotion drives the way you experience the world and express your feelings.
Aug 21, 2023 · Learn about the five basic emotions and how to recognize and express them. Find out how emotions can affect your physical and mental health and what to do when you have mixed emotions.
Jun 29, 2023 · Emotions are reactions to stimuli, but feelings are what we experience as a result of emotions. An emotion is normally quite short-lived, but intense. Emotions are also likely to have a definite and identifiable cause.
Feb 21, 2024 · Identifying and understanding your emotions is a key piece of building emotional intelligence. Sometimes, noticing your emotions might come naturally. Other times, you may need to intentionally...
Feb 26, 2024 · Learn why emotional expression is important for your wellbeing and happiness, and how to do it in healthy ways. Find out 30+ tips on expressing your emotions through self-talk, listening, spirituality, art, writing, and more.
