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  1. Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. We provide the tools and resources to make a plant-based lifestyle easy and enjoyable.

    • All Recipes

      Browse and search hundreds of delicious, easy-to-prepare...

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      Forks Over Knives examines the profound claim that most, if...

    • Frozen Bowls

      We grew tired of all the unhealthy plant-based frozen meal...

    • Our Story

      Forks Over Knives became a spark for national change. The...

    • Health Topics

      Lean about how common health issues are impacted by diet and...

    • Cooking courses

      There are loads of vegan cooking courses to choose from, but...

    • Shop

      100 Best Plant-Based Recipes - A Forks Over Knives Magazine...

    • Beginner’s Guide

      If you’ve seen Forks Over Knives, you know that science...

  2. Forks Over Knives examines the profound claim that most, if not all, of the chronic diseases that afflict us can be controlled or even reversed by rejecting animal-based and processed foods. The major storyline traces the personal journeys of Dr. T. Colin Campbell, a nutritional biochemist from Cornell University, and Dr. Caldwell Esselstyn, a ...

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  3. Browse and search hundreds of delicious, easy-to-prepare recipes for a whole-food, plant-based diet. All of our recipes are developed, tested, and perfected by professional chefs. Each printable recipe includes ingredient lists, simple instructions, and tips to make plant-based cooking a joy. New WFPB, vegan recipes are added each week.

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  4. The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting...

  5. Forks Over Knives is a 2011 American documentary film which argues that avoiding animal products and Ultra-processed foods, and instead eating a whole-food, plant-based diet (whole grains, legumes, tubers, vegetables, and fruits), may serve as a form of chronic illness intervention.

  6. Forks Meal Planner is a plant-based meal planning tool created by the plant-based experts at Forks Over Knives. Each week, subscribers receive a curated meal plan for the week that includes easy-to-make breakfast, lunch, dinner, snack, and dessert recipes.

  7. Oct 16, 2013 · Forks Over Knives: Directed by Lee Fulkerson. With Lee Fulkerson, Matthew Lederman, Alona Pulde, T. Colin Campbell. Examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.

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