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  1. No pain, no gain (or "No gain without pain") is a proverb, used since the 1980s as an exercise motto that promises greater value rewards for the price of hard and even painful work. Under this conception competitive professionals, such as athletes and artists, are required to endure pain (physical suffering) and stress (mental/emotional ...

  2. Aug 3, 2021 · Learn how the phrase "no pain, no gain" evolved from ancient Greece to modern fitness and psychology, and why it may not be true or healthy. Discover the alternative perspectives and expressions that challenge this common belief.

  3. 2 days ago · Learn the definition and usage of the informal idiom no pain, no gain, which means it is necessary to suffer or work hard to succeed or make progress. See examples, synonyms, and related words.

  4. The idiom ‘no pain, no gain’ conveys the idea that significant progress or improvement requires hard work, effort, and sometimes discomfort or sacrifice. It suggests that achieving success or reaching a goal often involves enduring challenges, setbacks, or difficulties along the way.

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  6. no pain, no gain. Only by facing, dealing with, or subjecting oneself to difficulty or hardship will one truly improve or progress. I know these training sessions are hard work, but you've got to do it if you want to be a contender for the championship. No pain, no gain!

  7. Learn the meaning and origin of the proverb "no pain, no gain", which means you must work hard or suffer to achieve success. See how it is used in sentences and related idioms.

  8. Learn the meaning and usage of the idiom "no pain, no gain", which means that success requires effort and struggle. Find synonyms in English and other languages, and see how to use it in sentences.

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