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Parkour ( French: [paʁkuʁ]) is an athletic training discipline or sport in which practitioners (called traceurs) attempt to get from one point to another in the fastest and most efficient way possible, without assisting equipment and often while performing feats of acrobatics. [5] .
Parkour, flip, and private classes for all skill levels. Group classes start at $30, with package deals available. Check our drop-in schedule to see when to join! More information.
Parkour is a philosophy of movement which involves three fundamental skills – Jumping, Climbing and Vaulting – in all their variants. This is a physical discpline where practitioners train physically and mentally to move about their environments.
Welcome to Play Project where we redefine recreation. Our highly acclaimed parkour classes are designed for kids, teens, and adults, but what sets our facility apart is our unwavering commitment to engagement and excellence.
The great thing about parkour is that you don’t need to be strong, flexible, or have an athletic body to get started. With proper technique, you can learn to jump, climb, and vault your body across various articles with relative ease.
Learn how to parkour and freerunning with 10 short tutorials on tricks for beginners. This video is great for people who have never tried parkour before or f...
Feb 27, 2020 · Monkey Vault is Toronto's foremost gym for parkour practitioners. This jungle gym for adults—which owner Dan Iaboni opened in 2006 as a 3,000-square-foot space on Geary Avenue before moving to a...
