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   Is vitamin C a krautrock song?

   • "Vitamin C" is a song by the krautrock band Can on their 1972 album Ege Bamyasi. Considering its short length and relatively standard song structure, it is one of the band's more conventional songs.

   Can - Vitamin C Lyrics | Lyrics.com

   www.lyrics.com/track/1196809/Can/Vitamin C

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   Is vitamin C a nutrient?

   • Vitamin C, also known as ascorbic acid, is an essential nutrient that our body requires to function properly. It’s most often acquired through the food we eat — as a water-soluble substance it’s not easily dissolved, but our bodies absorb it so rapidly that we need to replenish it on a daily basis.

   Vitamin C For Energy: Give Yourself a Boost | Vitable

   www.vitable.com.au/blog/vitamin-c-benefits-from-energy-to-immunity-see-how-vitamin-c-could-help-support-your-health

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   Are vitamin C supplements safe?

   • At recommended doses, vitamin C supplements are safe. However, they can cause upset stomach, heartburn, cramps, and headaches in some people. High doses of vitamin C can cause more intense symptoms, such as kidney stones and severe diarrhea.

   What are side effects of taking vitamin C?

   www.webmd.com/diet/qa/what-are-side-effects-of-taking-vitamin-c

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2. www.mayoclinic.org › drugs-supplements-vitamin-cVitamin C - Mayo Clinic

   www.mayoclinic.org › drugs-supplements-vitamin-c

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   Aug 10, 2023 · Vitamin C is a nutrient that helps form blood vessels, cartilage, muscle and collagen, and acts as an antioxidant. Learn about the recommended daily amount, the sources of vitamin C in food and supplements, and the possible interactions and side effects of vitamin C.

3. en.wikipedia.org › wiki › Vitamin_CVitamin C - Wikipedia

   en.wikipedia.org › wiki › Vitamin_C

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   Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement.

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5. health.clevelandclinic.org › vitamin-c5 Ways Vitamin C Keeps You Healthy - Cleveland Clinic Health ...

   health.clevelandclinic.org › vitamin-c

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   Apr 5, 2023 · Learn how vitamin C, a water-soluble antioxidant, supports your health, from fighting cell damage to boosting your immune system. Find out which foods are rich in vitamin C and how much you need each day.

6. www.verywellhealth.com › the-benefits-of-vitamin-cVitamin C: Benefits, Side Effects, Dosage, Interactions

   www.verywellhealth.com › the-benefits-of-vitamin-c

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   Apr 3, 2024 · Vitamin C is an essential nutrient needed for tissue growth, development, and repair. An antioxidant, it helps protect cells from free radicals—unstable molecules that damage cells. The body cannot produce vitamin C and must get it through diet or supplements.

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7. Videos

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     7 Impressive Benefits of Vitamin C | THESE ARE HUGE!

     Oct 18, 2022

     18.7K Views

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     We Finally Know What Type Of Vitamin C Is Best

     Nov 2, 2023

     534K Views

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     Best Vitamin C Forms & Products for Every Skin Type! | Dr. Shereene Idriss

     Feb 25, 2023

     778.8K Views

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8. www.healthline.com › nutrition › vitamin-c-benefits7 Impressive Benefits of Vitamin C Supplements - Healthline

   www.healthline.com › nutrition › vitamin-c-benefits

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   • May reduce your risk of chronic disease. Vitamin C is a powerful antioxidant that can strengthen your body’s natural defenses (2). Antioxidants are molecules that boost the immune system.
   • May help manage high blood pressure. Approximately one-third of American adults have high blood pressure (6). High blood pressure puts you at risk of heart disease, the leading cause of death globally (7).
   • May lower your risk of heart disease. Heart disease is the leading cause of death worldwide (7). Many factors increase the risk of heart disease, including high blood pressure, high triglyceride or LDL (bad) cholesterol levels, and low levels of HDL (good) cholesterol.
   • May reduce blood uric acid levels and help prevent gout attacks. Gout is a type of arthritis that affects approximately 4% of American adults (13). It’s incredibly painful and involves inflammation of the joints, especially those of the big toes.

9. ods.od.nih.gov › factsheets › VitaminC-HealthVitamin C - Health Professional Fact Sheet

   ods.od.nih.gov › factsheets › VitaminC-Health

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   Vitamin C overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.

10. www.healthline.com › health › vitamin-cVitamin C: What You Need to Know - Healthline

    www.healthline.com › health › vitamin-c

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    Nov 13, 2023 · Learn about vitamin C, a water-soluble vitamin with antioxidant and immune-boosting properties. Find out how much you need, where to get it from foods or supplements, and when to avoid it.