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1. gem.cbc.ca › overcoming-depression-mind-overOvercoming Depression: Mind Over Marathon | Season 1 | CBC Gem

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   Sep 29, 2022 · In the ultimate test of mind over matter, ten unlikely runners living with or affected by mental health issues, will train for the London Marathon, one of the world’s most famous endurance...

2. www.bbc.co.uk › 2017 › 16Mind Over Marathon - Media Centre - BBC

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   Apr 20, 2017 · In this new two-part series, a group of 10 unlikely runners living with or affected by different mental health issues train for the ultimate test of mind over matter, competing in one of the...

3. www.sportpsychologytoday.com › sports-psychology-articlesThe Mental Game of Running - Sports Psychology Today

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   This article will describe why running is a mental game as opposed to a physical game due to the philosophy of mind over matter and a runner’s high or Euphoria. Mind Over Matter Have you ever heard of the expression “mind over matter?”

4. www.bbc.co.uk › programmes › p04yy0f1BBC One - Mind over Marathon - Episode guide

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   Episode 1. 1/2 The group come from all over the country to meet for the first time at a training camp. Similar programmes. All episodes of Mind over Marathon.

5. vimeo.com › 456471944Mind Over Marathon on Vimeo

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   Sep 10, 2020 · BBC documentary that highlights the power of exercise, in particular running, in helping to cope with mental health issues.

   • Video Duration: 58 min
   • Views: 943

   • Author: Shutter Films

6. era.org.uk › episode-1-mind-over-marathonEpisode 1 | Mind over Marathon

   era.org.uk › episode-1-mind-over-marathon

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   BBC One, 2017 - Two-part film in which a group of ten unlikely runners living with different mental health issues are brought together by Nick Knowles to train for the 2017 London Marathon.

7. People also ask

   What is marathon mind?

   • The Marathon Mind project's aim, is to coach these participants by training the mind to make the body strong. Not the other way around. A team of experts will provide coaching and guidance throughout the entirety of the process covering mindfulness, psychology, strength + conditioning, running training and nutrition.

   Marathon Mind | Gym+Coffee

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   Is running a mental game?

   • I would say running is a mental game as opposed to a physical game. This article will describe why running is a mental game as opposed to a physical game due to the philosophy of mind over matter and a runner’s high or Euphoria. Mind Over Matter Have you ever heard of the expression “mind over matter?” Yes, it is important to be in good shape.

   The Mental Game of Running - Sports Psychology Today

   www.sportpsychologytoday.com/sports-psychology-articles/the-mental-game-of-running/

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   Why is a runner's high a mental game?

   • However, to explain, the endorphins actually signal chemicals to your brain to experience happy thoughts during a run, which create a runner’s high effect. This is why runner’s high is mental. Conclusion Running is a complete mental game.

   The Mental Game of Running - Sports Psychology Today

   www.sportpsychologytoday.com/sports-psychology-articles/the-mental-game-of-running/

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   Why is a runner's high a mental euphoria?

   • This is called runner’s high, or euphoria, due to endorphins within your body. You may be wondering why runner’s high is mental if it has to do with endorphins “within your body.” However, to explain, the endorphins actually signal chemicals to your brain to experience happy thoughts during a run, which create a runner’s high effect.

   The Mental Game of Running - Sports Psychology Today

   www.sportpsychologytoday.com/sports-psychology-articles/the-mental-game-of-running/

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8. www.bbc.co.uk › programmes › p04yy0f1BBC One - Mind over Marathon

   www.bbc.co.uk › programmes › p04yy0f1

   Mind over Marathon. Nick Knowles challenges ten people with different mental health issues to run the London Marathon. Will it change their lives?