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1. thereader.mitpress.mit.edu › running-and-theRunning and the Science of Mental Toughness

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   Apr 26, 2022 · Motivation is a skill. It can be learned and practiced. —Amby Burfoot, winner of the 1968 Boston Marathon. A few years ago, scientist Ashley Samson embarked on a project aimed at accessing the darkest recesses of the runner’s mind.

2. gem.cbc.ca › overcoming-depression-mind-over-marathonOvercoming Depression: Mind Over Marathon | Shows | CBC Gem

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   Sep 29, 2022 · In the ultimate test of mind over matter, ten unlikely runners living with or affected by mental health issues, will train for the London Marathon, one of the world’s most famous endurance...

   • Number Of Episodes: 2
   • Start Date: September 29, 2022

   • Number Of Seasons: 1

3. gardpro.co › blogs › blogMind Over Marathon: The Psychology of Endurance Running

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   Endurance running, especially marathons, is a demanding mental challenge. By understanding the psychology of long-distance running and implementing mental strategies, you can overcome the mental hurdles that may arise during the race.

4. www.sciencenews.org › article › brain-tissue-fuelBrain tissue may be fuel for marathon runners - Science News

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   Oct 31, 2023 · Marathon runners appear to rely on myelin, the fatty tissue bundled around nerve fibers, for energy during a race, scientists report October 10 in a paper posted at bioRxiv.org. In the day or two...

5. www.ncbi.nlm.nih.gov › pmc › articlesThe Determinants of Marathon Performance: An Observational ...

   www.ncbi.nlm.nih.gov › pmc › articles

   Aug 1, 2020 · Multiple regression analysis examined the influence of age, body mass index (BMI), marathon experience, training history, target finish time pragmatism and in-race pace variance on marathon performance.

   • Author: Alison Keogh, Olwyn O'Connor Sheridan, Oisin McCaffrey, Siofra Dunne, Alanna Lally, Cailbhe Doherty
   • Publication: Int J Exerc Sci. 2020; 13(6): 1132-1142.

   • Publish Year: 2020
   • Published: 2020

6. era.org.uk › episode-1-mind-over-marathonEpisode 1 | Mind over Marathon

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   BBC One, 2017 - Two-part film in which a group of ten unlikely runners living with different mental health issues are brought together by Nick Knowles to train for the 2017 London Marathon.

7. People also ask

   Did a brain MRI help a marathon runner?

   • Using an MRI, his team scanned the brains of four marathon runners in the days before and after the race, and two of the runners two weeks later. A day or two after the race, the team saw a reduction in the amount of myelin in the brain. That suggested the myelin wrapped around nerve fibers had thinned, Matute says.

   Brain tissue may be fuel for marathon runners - Science News

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   Do runners' brains dwindle after a marathon?

   • Myelin levels across runners’ brains appear to dwindle after a marathon (middle image). Two weeks later, much of this insulating material seems to return (right). Scientists performed MRI scans of runners’ brains pre- and post-run, and after two weeks of recovery, then charted average myelin levels.

   Brain tissue may be fuel for marathon runners - Science News

   www.sciencenews.org/article/brain-tissue-fuel-marathon-runner

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   Do marathon runners burn a lot of brain fat?

   • In the day or two following a marathon, this tissue seems to dwindle drastically, brain scans of runners reveal. Two weeks after the race, the brain fat bounces back to nearly prerace levels. The find suggests that the athletes burn so much energy running that they need to tap into a new fuel supply to keep the brain operating smoothly.

   Brain tissue may be fuel for marathon runners - Science News

   www.sciencenews.org/article/brain-tissue-fuel-marathon-runner

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   Do determinants of finish time affect a marathon runner's performance?

   • This study is the first to bridge that gap by evaluating the determinants of finish time in a cohort of male and female recreational marathon runners. In summary, a marathoners’ training history accounts for the greatest variance in their overall performance, followed by the pragmatism of their target finish time and their pace variance.

   The Determinants of Marathon Performance: An Observational Analysis …

   www.ncbi.nlm.nih.gov/pmc/articles/PMC7449326/

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8. baptisthealth.net › baptist-health-news › mindMind Over Marathon: The Psychology of Running | Resource ...

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   Jan 25, 2018 · Most of the time marathoners think about their pace and distance, says research published in the International Journal of Sport and Exercise Psychology. The study of long-distant runners found thinking about how to slow down or speed up occupies marathoners’ minds 40 percent of the time.