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  2. Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin. Unlike most mammals and other animals, humans do not have the ability to synthesize vitamin C and must obtain it from the diet. (More information)

  3. In developing his recommendations, he used cross-species comparisons, evolutionary arguments, the concept of biochemical individuality, and the amount of vitamin C likely consumed in a raw plant food diet.

  4. Jan 15, 2015 · And part of it traces back to one famous scientist, Linus Pauling, who came to believe that vitamin C could be a cure-all for numerous ailments — and, while he's no longer alive, he's still...

  5. Pauling made vitamin C popular with the public and eventually published two studies of a group of 100 allegedly terminal patients that claimed vitamin C increased survival by as much as four times compared to untreated patients.

  6. Researchers in the Linus Pauling Institute at Oregon State University have made a major discovery about the way vitamin C functions in the human body – a breakthrough that may help explain its possible value in preventing cancer and heart disease.

  7. May 28, 2015 · You can take vitamin C every few hours, but it becomes a difficult practice to keep up. Some people recommend taking vitamin C supplements twice a day, and this likely strikes the best balance between practicality and maintaining high levels in the blood.

  8. Oct 13, 2023 · Boost the Immune System: Pauling advocated that high-dose vitamin C could strengthen the immune system, making the body more resilient to infections and diseases. The liposomal delivery method ensured that vitamin C reached immune cells more efficiently.

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