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  1. Oct 20, 2023 · Muscle spasms (muscle cramps) are painful contractions and tightening of your muscles. They’re common, involuntary and unpredictable. Although there are steps you can take to prevent a muscle spasm and treat it when it attacks, those methods aren’t always dependable.

  2. Jan 26, 2024 · A muscle spasm — also known as a charley horse, muscle cramp or twitch — is a sudden, involuntary movement in one or more muscles. Common causes include stress, exercise, or dehydration,...

  3. Mar 7, 2023 · Overview. A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, especially in heat, can lead to muscle cramps. Some medicines and illnesses also might cause muscle cramps.

  4. Mar 9, 2024 · Twitches and spasms are most common in the thighs, calves, hands, arms, belly, ribcage, and the arches of your foot. They can involve part of a muscle, all of it, or a group of muscles. Doctors...

  5. Mar 24, 2023 · Muscle spasms or cramps are fairly common and most frequently occur in the leg muscles. But any muscles, including your back, hands, feet, or toes can spasm. Muscle spasms can last anywhere...

  6. Jun 17, 2024 · Muscle spasms are sudden involuntary muscle contractions that are usually quite painful. Learn about the causes & treatment.

  7. Jun 9, 2024 · Understanding the causes, symptoms, and treatments for muscle spasms is essential for managing discomfort. Whether they are caused by dehydration, electrolyte imbalances, nerve compression, or medications, muscle spasms can significantly impact daily life.

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