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  2. Oct 21, 2021 · Granny Smith apples are a perfect fruit to eat when you want to get more vitamins in your diet. These tart green apples have many health benefits, including fighting cancer and reducing the risk for cardiovascular disease.

  3. Jan 18, 2021 · As Serena Poon, a certified nutritionist and celebrity chef, explains that this red delicious (or green granny smith) fruit is an excellent dietary fiber source, supporting our gut and digestive system. And they're loaded with vitamin C and potassium.

  4. Jun 13, 2024 · Bite into peace of mind with Granny Smith apples, as we debunk the myths and confirm their safety for your kids. 🍏👶. Apple seeds aren't toxic in small amounts; massive quantities needed for danger. Allergic reactions are rare but watch for itching, swelling, or breathing issues.

  5. Mar 10, 2023 · 2. Granny Smith. You may easily recognize Granny Smith apples by their bright green color and slightly tart flavor. Research shows that they contain no anthocyanidins, as demonstrated by their...

  6. Sep 19, 2022 · Green apples are slightly more sour than red apples. Common varieties of green apple include: Granny Smith Apples; Crispin Apples; Shizuka Apples; Pippin Apples

  7. Jun 18, 2021 · Granny Smith is a cultivated hybrid variety of apple with a high antioxidant content relative to all other species of apple. Acute pancreatitis (AP) is an instantly emerging inflammatory condition with a high mortality rate. The preferred treatment is restricted to symptomatic relief and supportive care.

  8. Nov 1, 2019 · The USDA lists Granny Smith apples' nutrition information. A medium-sized Granny Smith apple has 96.9 calories. These calories are primarily from carbs, since these apples do not contain much protein or fat. There are 22.7 grams of carbs in a Granny Smith apple.

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