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1. Videos

   • 

     21:38

     youtube.com

     20 min Yoga for Flexibility - Sweet Release Full Body Stretch

     Nov 14, 2022

     1.5M Views

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     12:57

     youtube.com

     10 min Flexibility Full Body Yoga Flow - Yoga with Kassandra

     Dec 6, 2018

     4.7M Views

   • 

     54:01

     youtube.com

     1 hour Yin Yoga MELT & STRETCH - Hips, Thighs, Hamstrings

     Dec 18, 2023

     175.5K Views

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2. www.youtube.com › c › yogawithkassandraYoga with Kassandra - YouTube

   www.youtube.com › c › yogawithkassandra

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   Yoga with Kassandra. Welcome to my channel - your #1 resource for free online Vinyasa & Yin Yoga. Here you'll find weekly yoga classes for all experience levels.

3. www.youtube.com › watch30 min Full Body Yoga - Intermediate Vinyasa Yoga - YouTube

   www.youtube.com › watch

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   Feb 11, 2021 · You'll get a really well-rounded vinyasa yoga practice in just 30 minutes. This is a true intermediate practice with a few challenges thrown in to help you build strength and improve your balance...

   • Video Duration: 31 min
   • Views: 1.7M

   • Author: Yoga with Kassandra

4. www.instagram.com › cassandrapotenzacass (@cassandrapotenza) • Instagram photos and videos

   www.instagram.com › cassandrapotenza

   2,691 Followers, 1,329 Following, 86 Posts - cass (@cassandrapotenza) on Instagram: ""

   • Followers: 2.7K

5. www.yogawithkassandra.com › youtubeYoutube | Yoga with Kassandra

   www.yogawithkassandra.com › youtube

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   Yoga with Kassandra. YouTube Channel. Here you’ll find FREE & FULL LENGTH weekly Yin Yoga and Vinyasa Flow classes for all experience levels. There are more than 300 classes to choose from! Please subscribe to my channel to support free online yoga. Go to youtube channel.

6. www.youtube.com › watch20 min Morning Yoga Workout - Strength & Energy Yoga Flow

   www.youtube.com › watch

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   May 29, 2023 · Yoga with Kassandra. 2.52M subscribers. Subscribed. 11K. 433K views 1 year ago #yogawithkassandra #morningyoga #20minyoga. Let's do a full body yoga flow for strength and energy, no props...

   • Video Duration: 19 min
   • Views: 439.8K

   • Author: Yoga with Kassandra

7. www.yogawithkassandra.com › aboutAbout | Yoga with Kassandra

   www.yogawithkassandra.com › about

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   I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety.

8. yogawithkassandra-members.comHome - Yoga With Kassandra

   yogawithkassandra-members.com

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   Find the best yoga class for you by searching by Style, Length, Level and Focus. Over 750 videos to choose from ranging from 5-90 minutes. Styles include Yin, Vinyasa, Hatha, Power, Meditation & Restorative Yoga.