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- Dictionaryclaustrophobia/ˌklɔːstrəˈfəʊbɪə/
noun
- 1. extreme or irrational fear of confined places: "the small stuffy room had begun to give him claustrophobia"
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Specialty. Psychiatry. Claustrophobia is a fear of confined spaces. It is triggered by many situations or stimuli, including elevators, especially when crowded to capacity, windowless rooms, and hotel rooms with closed doors and sealed windows. Even bedrooms with a lock on the outside, small cars, and tight-necked clothing can induce a response ...
Sep 15, 2021 · Claustrophobia (Fear of Enclosed Spaces) Fear of confined spaces (claustrophobia) becomes a phobia when it interferes with your ability to function at work, school, or other daily activities. Common triggers include tunnels, elevators, trains and airplanes. Behavior training is the main treatment. Other coping methods include relaxation, deep ...
claustrophobia: [noun] abnormal dread of being in closed or narrow spaces.
Nov 9, 2022 · Claustrophobia is an anxiety disorder that causes an intense fear of enclosed spaces. If you get very nervous or upset when you're in a tight place, like an elevator or...
Jan 8, 2024 · The following tips can help you cope with claustrophobic situations: Breathing exercises: Focus on just inhaling and exhaling—air in, air out—and try to control your breathing. Distraction tools: Mental tasks, like reciting a poem, naming all 50 states, or counting by sevens, can be used to distract your mind.
Sep 29, 2021 · Claustrophobia can have the following psychological or emotional symptoms: intense anxiety or fear. fear of losing control. feeling an overwhelming need to leave the situation or room. knowing the ...
May 24, 2023 · Claustrophobia is a situational phobia triggered by an irrational and intense fear of tight or crowded spaces. Claustrophobia can be triggered by things like: being locked in a windowless room ...
Dec 19, 2023 · Claustrophobia is defined as a fear of enclosed spaces. Like any phobia, the severity of claustrophobia can vary widely from person to person. You may experience symptoms in small rooms, crawl spaces, crowds, caves, and many other situations.
Claustrophobia is the irrational fear of confined spaces. People affected by claustrophobia will often go out of their way to avoid confined spaces, such as lifts, tunnels, tube trains and public toilets. But avoiding these places may reinforce the fear. Some people with claustrophobia experience mild anxiety when in a confined space, while ...
Jun 23, 2017 · Claustrophobia is a type of anxiety disorder, in which an irrational fear of being unable to escape from a small, enclosed environment can lead to a panic attack. Conditioning and genetics can ...
