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Dec 20, 2023 · Sorghum is a versatile cereal grain that comes in various colors and varieties. It’s high in protein, fiber, antioxidants, and B vitamins, and it’s gluten-free. Learn more about its types, nutrition, benefits, and uses.
Sorghum is an ancient grain that can be gluten-free and has antioxidant, anti-cancer, and weight loss properties. Learn about the types, nutrition, benefits, and side effects of sorghum and how to eat it.
Feb 4, 2021 · Get ready for your new favorite grain: sorghum. Referred to as a “super grain,” sorghum is commonly found in Asian and African cuisines. It’s known as a very environmentally-friendly crop because it doesn’t use as many natural resources to grow as other grains. This makes it an ideal livestock feed — something it’s often used for.
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Sorghum bicolor, commonly called sorghum (/ ˈ s ɔːr ɡ ə m /) and also known as great millet, broomcorn, guinea corn, durra, imphee, jowar, or milo, is a species in the grass genus Sorghum cultivated for its grain. The grain is used for food for humans; the plant is used for animal feed and ethanol production.
Jan 21, 2021 · The different varieties of sorghum grains are defined by color, including red, orange, bronze, tan, white, and black. In addition to these botanical varieties, sorghum can be processed into many different formats.
Apr 15, 2024 · While the name may sound odd, sorghum has many health benefits. It’s a non-wheat grain that may help control diabetes, and improve digestive health, among other benefits.
Jul 15, 2024 · Sorghum is a gluten-free grain rich in nutrients and antioxidants. Potential benefits include supporting gut health, weight loss, and blood sugar management.
