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Mar 22, 2023 · Going booze-free on vacation has never been easier, thanks to these zero-proof tour operators, new hotel beverage programs, and other options for the sober-curious.
- Set Your Intention. What are your goals on vacation? To rest and relax? To experience a new location? To spend time with family? To take tender loving care of yourself?
- Avoid Triggering Situations. One key to setting yourself up for success is to intentionally avoid triggers. For example, I don’t wait at the bar before a meal.
- Plan Sober Activities. There may be a short list of things that I don’t want to do, but that leaves a long list of things I do want to do. Most of the magic I’ve experienced on vacation is because I am sober and not drinking.
- Pampering Over Partying. If possible, consider directing some of the funds you might have used on alcohol towards a spa day or other pampering activity.
Feb 27, 2024 · Research and get the contact details of the Alcoholics Anonymous support group at your destination. Attending a couple of meetings while on vacation can be fun. Your alcohol-free trip will help you put more emphasis on your physical health and also inspire you to stay sober and enjoy life.
This episode is all about sober travel and how to enjoy being alcohol free on vacation. We’re gonna give you tips, tricks and strategies for not only staying sober on your next vacation, but really, really enjoying the process.
Whether you're a newcomer or a seasoned member of Alcoholics Anonymous NKC, our sobriety calculator is a valuable tool to help you stay focused on your sobriety goals. Start counting your sober days today and take a step closer to a healthier, happier, and alcohol-free life.
Jul 27, 2020 · If you’re planning a sober vacation it is a good idea to plan ahead so you don’t feel bored or aimless or have too much free time. When you pinpoint the perfect location for your sober vacation, do some research on the local attractions to schedule some activities!
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Use the AA Grapevine sobriety calculator to see how many years, months, days and hours you have of sobriety. It's amazing what can happen one day at a time.
