Yahoo Canada Web Search

Sign In

Search results

  1. soberspeak.com › aa-step-4-worksheet-inventoryAA Step 4 Worksheet Inventory Guide (Excel Sheet) | Sober Speak

    Jul 19, 2023 · This shows how deeply fundamental the fourth step is to the whole program of recovery. Here is a brief 4th step guide using the four charts in the works heet. Each of them contains a brief introduction and an example and then details the idea behind each column.

  2. soberspeak.com › step-worksheetsStep Worksheets | Sober Speak

    Step 10 & 11 personal inventory workbook. Worksheets for the 12-steps of Alcoholics Anonymous in downloadable PDFs and Excel workbooks. All free for anyone to download.

  3. www.aagrapevine.org › sobriety-calculatorSobriety Calculator | AA Grapevine

    Use the AA Grapevine sobriety calculator to see how many years, months, days and hours you have of sobriety. It's amazing what can happen one day at a time.

  4. joinmonument.com › stay-sober-on-vacation-how-toHow to Stay Sober on Vacation: 7 Tips for Success | Monument

    • Should You Travel in Early Alcohol Recovery?
    • Sober Vacation Ideas
    • Tips For Staying Sober on Vacation

    While vacationing sober is a wonderful milestone in any sobriety journey, it doesn’t have to (and perhaps shouldn’t) happen on day one. It’s important to ask yourself if you feel ready to go on a sober vacation before committing to any travel. Pay attention to what comes up for you when you think about traveling. If it’s fear and dread, that might ...

    See full list on joinmonument.com

    To me, planning for success on vacation means planning around activities. There are so many vacation ideas that don’t involve alcohol. Here’s are a few of my favorites: 1. Kayaking 2. Camping 3. Food tours or cooking classes 4. Museums 5. Walking tours 6. Snorkeling 7. Yoga/wellness retreat 8. Tea houses 9. Horseback riding 10. Art classes 11. Picn...

    See full list on joinmonument.com

    Here are a few of my key tips for having a fun, relaxing, and sober vacation: 1. Set Your Intention 2. Avoid Triggering Situations 3. Plan Sober Activities 4. Pampering Over Partying 5. Choose the Right Travel Companions 6. Stay Connected to Your Support System 7. Bring a Recovery Toolkit Let’s dive a bit deeper into each of these pointers.

    See full list on joinmonument.com

  5. sober.com › creating-a-daily-routine-in-recoveryThe Dos and Don'ts of Creating a Daily Routine in Recovery

    Sep 12, 2023 · Involve friends or family members in your new routine. Ask them to join you in sober and recovery-focused activities. Invite them to places where they can learn more about addiction. Ask them to help you stay accountable. This social support is crucial for early (and ongoing) recovery.

  6. betteraddictioncare.com › sobriety › checklistDaily Recovery Checklist Items | Better Addiction Care

    Aug 23, 2023 · Staying sober? Be sure to have this daily recovery addiction checklist handy to help you in the process. Addiction Recovery Checklist. 1. Remember where you have been and how far you have come in your recovery. The last thing you want to do is jeopardize your recovery and fall behind again.

  7. landmarkrecovery.com › sober-vacationHow to Stay Sober on Vacation | Landmark Recovery

    Jul 29, 2021 · AA/NA – If maintaining a regular AA/NA visit is something that you feel helps best manage your recovery path, then seek out local AA/NA meetings in the places you’re going to or set aside some time to join a virtual one back home. 12-step programs are a big part of our treatment programs, and they have a proven track record of helping ...