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  1. soberspeak.com › aa-step-4-worksheet-inventoryAA Step 4 Worksheet Inventory Guide (Excel Sheet) | Sober Speak

    Jul 19, 2023 · This shows how deeply fundamental the fourth step is to the whole program of recovery. Here is a brief 4th step guide using the four charts in the works heet. Each of them contains a brief introduction and an example and then details the idea behind each column.

  2. joinmonument.com › stay-sober-on-vacation-how-toHow to Stay Sober on Vacation: 7 Tips for Success - Monument

    • Should You Travel in Early Alcohol Recovery?
    • Sober Vacation Ideas
    • Tips For Staying Sober on Vacation

    While vacationing sober is a wonderful milestone in any sobriety journey, it doesn’t have to (and perhaps shouldn’t) happen on day one. It’s important to ask yourself if you feel ready to go on a sober vacation before committing to any travel. Pay attention to what comes up for you when you think about traveling. If it’s fear and dread, that might ...

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    To me, planning for success on vacation means planning around activities. There are so many vacation ideas that don’t involve alcohol. Here’s are a few of my favorites: 1. Kayaking 2. Camping 3. Food tours or cooking classes 4. Museums 5. Walking tours 6. Snorkeling 7. Yoga/wellness retreat 8. Tea houses 9. Horseback riding 10. Art classes 11. Picn...

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    Here are a few of my key tips for having a fun, relaxing, and sober vacation: 1. Set Your Intention 2. Avoid Triggering Situations 3. Plan Sober Activities 4. Pampering Over Partying 5. Choose the Right Travel Companions 6. Stay Connected to Your Support System 7. Bring a Recovery Toolkit Let’s dive a bit deeper into each of these pointers.

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  3. soberspeak.com › aa-recovery-step-worksheetsAA Recovery Step Worksheets (Printable PDF Inventory Guide)

    • We admitted we were powerless over alcohol—that our lives had become unmanageable. This step is the most critical in moving to a better life. It is the first time we confront the fact that we can’t manage our lives.
    • — Came to believe that a power greater than ourselves could restore us to sanity. This worksheet aims to examine three things and in doing so initiates our conscious contact with God.
    • Made a decision to turn our will and our lives over to the care of God as we understood Him. During step 2, we became aware of a Higher Power and now we reach out to that Higher Power.
    • Made a searching and fearless moral inventory of ourselves. This step takes time, and we often need to conquer hesitation. The worksheet contains multiple sections.

  4. www.aagrapevine.org › sobriety-calculatorSobriety Calculator | AA Grapevine

    Use the AA Grapevine sobriety calculator to see how many years, months, days and hours you have of sobriety. It's amazing what can happen one day at a time.

  5. therecoverybook.com › wp-content › uploads37 Ideas on How You Can Stay Sober During the Holidays

    Dec 4, 2018 · Find a meeting long before you get there. This will give you the booster support shot you’ll almost certainly need—the chance to say, “Sure, I love my family, but sometimes they drive me up the wall,” or to talk about whatever else it is that almost drives you to drink.

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  6. www.aacle.org › how-do-i-stay-soberHow Do I Stay Sober? - Alcoholics Anonymous Cleveland

    Nov 3, 2017 · In our experience, the people who recover in A.A. are those who: stay away from the first drink; attend A.A. meetings regularly; seek out the people in A.A. who have successfully stayed sober for some time; try to put into practice the A.A. program of recovery.

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  8. www.aagrapevine.org › 12-ways-have-sober-holiday12 ways to have a sober holiday - AA Grapevine

    This AA member affirms that pitching in, reaching out, fellowship, prayer and staying sober will provide your happiest holidays.