Yahoo Canada Web Search

Search results

1. Videos

   • 

     9:50

     youtube.com

     Many Benefits of Exercise: Mayo Clinic Radio

     Apr 22, 2018

     60.2K Views

   • 

     9:53

     youtube.com

     High Intensity Training and Aging: Mayo Clinic Radio

     Oct 12, 2017

     20.5K Views

   • 

     1:03

     youtube.com

     Mayo Clinic Minute: How much exercise do you need?

     Mar 9, 2017

     9.4K Views

   View all

2. www.youtube.com › watchMany Benefits of Exercise: Mayo Clinic Radio - YouTube

   www.youtube.com › watch

   • Cached

   Dr. Michael Joyner, a Mayo Clinic anesthesiologist, shares the many benefits of exercise. This interview originally aired April 21, 2018.

   • Video Duration: 10 min
   • Views: 60.2K

   • Author: Mayo Clinic

3. www.youtube.com › playlistMayo Clinic Radio - YouTube

   www.youtube.com › playlist

   • Cached

   Mayo Clinic Radio. Interviews included in this playlist were originally a part of the hour-long syndicated Mayo Clinic Radio program. For more information, visit the Mayo Clini...

4. www.youtube.com › watchPain control in older adults: Mayo Clinic Radio - YouTube

   www.youtube.com › watch

   • Cached

   Jan 11, 2020 · On the Mayo Clinic Radio podcast, Dr. Brandon Verdoorn, a Mayo Clinic geriatrician, discusses pain management for older adults. This interview originally aired Jan. 11, 2020. As we...

   • Video Duration: 11 min
   • Views: 13.4K

   • Author: Mayo Clinic

5. newsnetwork.mayoclinic.org › discussion › mayoMayo Clinic Minute: Aging and the benefits of exercising

   newsnetwork.mayoclinic.org › discussion › mayo

   • Cached

   Jan 23, 2024 · Exercise can help reduce senescent cells which build up and contribute to age-related disorders. Learn about aging and exercising.

6. newsnetwork.mayoclinic.org › discussion › mayoMayo Clinic discovers high-intensity aerobic training can ...

   newsnetwork.mayoclinic.org › discussion › mayo

   • Cached

   Mar 10, 2017 · A Mayo Clinic study says it’s high-intensity aerobic exercise, which can reverse some cellular aspects of aging. The findings appear in Cell Metabolism. Mayo researchers compared high-intensity interval training, resistance training and combined training.

7. www.healthline.com › nutrition › best-workoutThe Best Home Workout Equipment for Older Adults - Healthline

   www.healthline.com › nutrition › best-workout

   • Cached

   Sep 23, 2021 · We researched the best workout equipment for older adults based on the following criteria: Effectiveness. Whether you’re interested in cardio, strength, or flexibility, we included products...

8. People also ask

   Can high-intensity exercise reverse aging?

   • A Mayo Clinic study says it’s high-intensity aerobic exercise, which can reverse some cellular aspects of aging. The findings appear in Cell Metabolism. Mayo researchers compared high-intensity interval training, resistance training and combined training.

   Mayo Clinic discovers high-intensity aerobic training can reverse aging

   newsnetwork.mayoclinic.org/discussion/mayo-clinic-discovers-high-intensity-aerobic-training-can-reverse-aging-processes-in-adults/

   See all results for this question

   Is exercise good for older people?

   • ROCHESTER, Minn. — Everyone knows that exercise is good for you, but what type of training helps most, especially when you’re older - say over 65? A Mayo Clinic study says it’s high-intensity aerobic exercise, which can reverse some cellular aspects of aging. The findings appear in Cell Metabolism.

   Mayo Clinic discovers high-intensity aerobic training can reverse aging

   newsnetwork.mayoclinic.org/discussion/mayo-clinic-discovers-high-intensity-aerobic-training-can-reverse-aging-processes-in-adults/

   See all results for this question

   Is high-intensity exercise good for aging adults?

   • “We encourage everyone to exercise regularly, but the take-home message for aging adults that supervised high-intensity training is probably best, because, both metabolically and at the molecular level, it confers the most benefits,” says K. Sreekumaran Nair, M.D., Ph.D., a Mayo Clinic endocrinologist and senior researcher on the study.

   Mayo Clinic discovers high-intensity aerobic training can reverse aging

   newsnetwork.mayoclinic.org/discussion/mayo-clinic-discovers-high-intensity-aerobic-training-can-reverse-aging-processes-in-adults/

   See all results for this question

   Can exercise reduce senescent cells?

   • A recent study by Mayo Clinic shows that exercise and other physical activities can reduce the number of senescent cells. Dr. Nathan LeBrasseur, director of the Robert and Arlene Kogod Center on Aging at Mayo Clinic, says people must prioritize physical activity, especially as they age. Watch: The Mayo Clinic Minute

   Mayo Clinic Minute: Aging and the benefits of exercising

   newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-aging-and-the-benefits-of-exercising/

   See all results for this question

9. connect.mayoclinic.org › blog › take-charge-healthyFitting in fitness | Mayo Clinic Connect

   connect.mayoclinic.org › blog › take-charge-healthy

   • Cached

   Jun 18, 2021 · The amount of physical activity you need depends on your current health status, as well as your health and fitness goals. But generally speaking, a good goal is to include at least 30 minutes of physical activity or exercise in your daily schedule.