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- Dictionarystretch/strɛtʃ/
verb
- 1. (of something soft or elastic) be made or be capable of being made longer or wider without tearing or breaking: "my jumper stretched in the wash" Similar
- 2. straighten or extend one's body or a part of one's body to its full length, typically so as to tighten one's muscles or in order to reach something: "the cat yawned and stretched" Similar
noun
- 1. an act of stretching one's limbs or body: "I got up and had a stretch" Similar Opposite
- 2. a continuous area or expanse of land or water: "a treacherous stretch of road" Similar
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The meaning of STRETCH is to extend (one's limbs, one's body, etc.) in a reclining position. How to use stretch in a sentence.
Stretch Definition. To lengthen, widen, or distend. Stretched the sweater out of shape. To cause (the body or limbs) to reach out to full length, as in yawning, relaxing, or reclining, or in preparing to exercise. To hold out or reach out; extend. To stretch out a helping hand.
Mar 27, 2024 · Stretching is a type of exercise that boosts flexibility and mobility by lengthening the muscles, either by extending them or with movement. Here’s what you need to know to get started with...
Jan 25, 2021 · There are many reasons why we stretch. It can boost your flexibility, improve circulation, and reduce pain, stress, and tension in your muscles.
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately expanded and flexed in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. [1] The result is a feeling of increased muscle control, flexibility, and range of motion.
stretch. verb. These are words and phrases related to stretch. Click on any word or phrase to go to its thesaurus page. Or, go to the definition of stretch. She stretched the clothesline between two trees. Will this material stretch?. Synonyms. distend. extend. draw out. pull out. widen. lengthen. deepen. protract. expand. be expandable. elongate.
Sep 13, 2023 · Incorporating a stretching routine, even in as little as 10 minutes per day, can offer powerful health benefits. Some of these include mitigating chronic pain, improving range of motion, and reducing joint stiffness. Here are a few of the potential benefits you might experience when stretching daily.
Sep 10, 2023 · In this article we’ll look at some of the most common questions people ask about how to stretch properly. Questions like: What is flexibility and what is stretching? Which muscles should I stretch? When should I stretch? Should I stretch every day? Plus a whole lot more.
Dec 22, 2010 · a tall, skinny person. not necessarily weak. used to greet someone.
May 11, 2021 · As the name implies, stretch assignments mean they “stretch” or challenge an employee to think and act outside their comfort zone or day-to-day job. But what exactly makes a stretch assignment challenging? It presents employees with an unfamiliar challenge. It challenges an employee to create change.
