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  1. Jul 31, 2015 · 2 g. Sugar. 2 g. Protein. 7 g. As long as you're not dipping it into molten cheese, a large soft pretzel makes a reasonable movie theater or street corner snack. A drizzle of mustard boosts flavor and only carries about five calories a teaspoon. Plus, it can boost your metabolism by up to 25 percent for several hours after eating.

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    • Chocolate-Covered Nuts
    • Popcorn with No Butter
    • Raisinets
    • Twizzlers
    • Swedish Fish
    • Red Hots
    • Pretzel Bites

    I always crave chocolate at the movies, but the giant packs of Butterfingers or Reese's are definitely not the healthiest snack option. If you're craving something chocolatey, try going for some chocolate-covered nuts. These provide protein to fill you up and aren't as unhealthy as other chocolate options. For example, a serving of Goober's has 5 g...

    Popcorn is the OG movie theater snack, and for many it can be hard to enjoy a movie without that salty, satisfying crunch. I get it, but movie theater popcorn packs a lot of calories. Your best bet is to get popcorn with no butter, since butter can add almost 150 caloriesto your snack. I learned from my mom to always get a kids' sized popcorn rathe...

    Raisinets are another good choice when it comes to healthy movie theater snacks. One serving comes in at about 190 calories and 5 grams of saturated fat.However, raisins are super rich in antioxidants, which bumps them up a peg on the healthiness meter.

    If you're more of a gummy bear lover, Twizzlers are one of the healthiest options for you. They come in at 150 calories, with 0 grams of saturated fat. Hello, Mr. Twizzler, allow me to introduce myself, I'm Emma, your new biggest consumer.

    Swedish Fish are also a great choice for those of you who prefer fruity gummy snacks. One serving has only 150 calories, and 0 grams of fat.That being said, non-chocolate desserts tend to have a TON of sugar and Swedish Fish and Twizzlers are no exception. As with everything on this list they are by no means the healthiest options, but they're bett...

    If you like to keep things a lil spicy while you watch the latest blockbuster, look no further than Red Hots. These cinnamon-flavored treats are only 60 calories and they contain no fat. They also have less sugar than both Twizzlers and Swedish Fish. I call that a "red hot" snack.

    If you want something from the hot food section of the snack stand, you should go for pretzel bites with no toppings. Melted cheese adds a lot of fat and calories. The pretzel bites are about 150-200 calories, depending on the theater. Be wary of larger soft pretzels because they tend to have more calories. Overall, there are ways to cut down on ca...

  2. May 6, 2023 · Choose frozen grapes and fresh fruit instead of candy. Add popcorn. Consider packing sandwiches for a balanced meal, she suggested. Eating healthy doesn’t mean you have to completely avoid the foods you enjoy, Ford emphasized. “You aren’t going to the movies every day, so don’t feel bad if you decide to snack extra," she said.

    • Wonton Taco Cups. Tacos may not be the most practical movie night dish (it’s hard to keep your eyes on the screen when you’re making sure the filling isn’t slipping out).
    • Air Fryer Popcorn Tofu. Popcorn meets chicken nuggets meets tater tots in these baked-not-fried tofu bites—so basically, they’re the perfect finger food.
    • Sweet Potato and Avocado Bites. For a nutritious switch-up, try pairing your guacamole with baked sweet potato rounds instead of tortilla chips.
    • Spicy Roasted Chickpeas. It never fails to surprise us just how versatile chickpeas are—when roasted, they can substitute as a higher-protein alternative to popcorn.
    • Pumpkin Oatmeal Chocolate Chip Cookies. These pumpkin oatmeal chocolate chip cookies set the autumnal tone as you snuggle up in front of a scary movie on a chilly fall evening.
    • Stovetop Cinnamon Apple Popcorn. Plain buttered popcorn’s got nothing on this tasty, naturally flavored stovetop cinnamon apple version. To make, simply heat heart-healthy avocado oil in a saucepan, then pop kernels the old-fashioned way on the stovetop.
    • Low-Sodium Garlic Parmesan Popcorn. Keep the flavored popcorn trend rolling with a yummy savory option. This low-sodium garlic parmesan popcorn may be low in salt, but plenty of garlicky flavor will make up the difference to your taste buds.
    • Nut and Dried Fruit Dark Chocolate Bark. For some folks, having something chocolatey on hand is a must on movie night—but lots of chocolate candies don’t have much to offer nutritionally.
  3. Apr 28, 2017 · You can even freeze fruit for a great and tasty icy alternative. 3. Yogurt: Instead of fattening, thick ice cream, the perfect alternative is yogurt. Yogurt (frozen or not) is lighter, contains health beneficial active cultures and still gives you that cold and creamy sensation you ever crave from ice cream. 4. Cereal:

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  5. Here are some nutritious and delicious snack alternatives. Nuts or Seeds: Pistachios, almonds, walnuts, sunflower seeds, pumpkin seeds, etc. (all unsalted and raw of course). Mix ’em together for a medley of flavor and portion out the amount in small snack bags prior to heading out the door. Shelled Edamame, lightly salted with Sea Salt:

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