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Mar 10, 2023 · You’ll also need to enter your height, weight, gender, and age. The scale uses this data, along with the electrical current, to estimate your body fat percentage. You can subtract this number...
The Lean Body Mass Calculator computes a person's estimated lean body mass (LBM) based on body weight, height, gender, and age. For comparison purposes, the calculator provides the results of multiple formulas. US Units. Metric Units. Other Units.
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- kg
Use our Lean Body Mass Calculator to determine your muscle mass and track your fitness progress. Find out your lean body mass percentage and stay on track towards your fitness goals.
Calculating the percentage of muscle mass can help a person monitor or maintain health, and attention to muscle mass becomes more important as adults age.
Enter the required inputs into the calculator and calculate the precise lean body mass of a person in seconds. Use the lean Body Mass calculator to calculate the estimated LBM, also known as lean body weight (LBW) and body fat percentage.
Jul 27, 2021 · This calculator shows you how your weight breaks down into fat mass and lean mass, so you can know how effective your diet and training are.
People also ask
What is a lean body mass calculator?
What is lean body mass (LBM)?
Is a body mass index a good indicator of body composition?
What is a healthy muscle mass percentage?
Use this fact to come up with your own estimate of how many pounds of muscle you have. Then you can use the lean body mass calculator to get the value you need using the different formulas. What percentage of muscle mass should a woman have? Unlike your weight, your muscle mass doesn’t have a standard based on your size, body frame or height.
