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Apr 3, 2024 · The stress response begins in the brain (see illustration). When someone confronts an oncoming car or other danger, the eyes or ears (or both) send the information to the amygdala, an area of the brain that contributes to emotional processing.
- hhp_info@health.harvard.edu
Mar 8, 2024 · A stress response is a mental and physical reaction to how we perceive challenging events or situations in our lives. It can feel like a change in how we think or how our body feels. When a stress response is initiated, the body releases different chemicals that alter the perception of our realities. ADVERTISEMENT.
Jun 15, 2022 · The stress response is the body’s alarm system for stress. Physical and psychological symptoms occur, such as an increase in heartbeat.
Jun 23, 2022 · Your body’s complex response to stress is known as the fight, flight, or freeze response. It’s the same strategy that animals and early human ancestors used when encountering danger....
- Julie Marks
The stress response refers to the physiological and psychological changes that happen in your body as a result of stress. When you feel stressed, whether you face a real threat or merely think you are facing a threat, your body experiences a collection of changes known as your stress response.
Jun 20, 2024 · Stress can be defined as any type of change that causes physical, emotional, or mental strain. Stress is your body's response to anything that requires attention or action. Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference to your overall mental and physical well-being.
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Dec 22, 2023 · Key points. Our stress response system is complex and difficult to measure, like our global climate. Understanding our stress response system helps us understand our most common and costly...
